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Stoic Mindset in a Year

Stoic Mindset in a Year

Van: ABSX Network
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You wake up with a plan, and by noon a rude email, a traffic jam or one careless comment has already decided your mood for you. You replay arguments in your head, worry about things that haven't happened yet, and reach for your phone the moment a task gets hard. Stoicism was built for exactly these moments, and Stoic Mindset in a Year gives you a steady practice of stoic philosophy to help you stay calm, focused and in charge of your own reactions.

Each episode delivers one stoic lesson drawn from Marcus Aurelius, Seneca and Epictetus, shared as a direct, energetic talk you can put to work that same day. Every lesson closes with a short personal mantra to carry into your life, a few words that bring you back to center when things get loud. The year is organized into weekly themes that build on each other, so instead of random advice you grow step by step, moving from mastering your reactions toward lasting discipline, resilience and a clear sense of purpose.

New episodes come out every Thursday and Sunday at 4 AM, ready before your day begins so each lesson becomes daily motivation you can lean on until the next one arrives. Follow the show and start from day one, and treat the coming year as a commitment to self improvement and to building a stronger, calmer mind.Copyright ABSX Network Filosofie Persoonlijk succes Persoonlijke ontwikkeling Sociale wetenschappen Spiritualiteit
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  • Day 23: STOP WAITING TO FEEL READY | 10 Stoic Lessons to Build Real Confidence

    Day 23: STOP WAITING TO FEEL READY | 10 Stoic Lessons to Build Real Confidence
    Oct 17 2026
    Are you holding yourself back, waiting for a certainty that never quite arrives before you take the next step in your life? In this original episode, ten Stoic lessons drawn from the wisdom of Epictetus, Seneca, Musonius Rufus and Zeno show you that confidence is not a condition for action but a consequence of it, and that motion, not preparation, is the true source of personal growth and resilience. Listen until the end and put even one of these lessons into practice today.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
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    54 min
  • Day 22: YOUR DOUBT ISN'T YOURS | 10 Stoic Lessons to Build Confidence from Honest Ground

    Day 22: YOUR DOUBT ISN'T YOURS | 10 Stoic Lessons to Build Confidence from Honest Ground
    Oct 13 2026
    Have you ever wondered whether the voice telling you that you are not enough actually belongs to you? In this original episode, ten lessons drawn from the Stoic teachings of Epictetus, Seneca, Marcus Aurelius, Musonius Rufus, and Zeno trace the true origin of self-doubt and show how confidence rooted in honest self-understanding is built, not waited for. Listen until the end, and let what you discover change the ground you stand on.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
    Toon meer Minder weergeven
    56 min
  • Day 21: YOUR MISTAKES ARE NOT YOU | 10 Stoic Lessons to Free Your Self-Worth

    Day 21: YOUR MISTAKES ARE NOT YOU | 10 Stoic Lessons to Free Your Self-Worth
    Oct 10 2026
    Do you carry your past errors like a verdict, replaying them as proof that something in you is permanently broken? In this original episode, ten lessons drawn from the Stoic wisdom of Seneca, Epictetus, Marcus Aurelius, and Musonius Rufus show you how to separate a mistake from your identity, so that every error becomes an event with edges rather than a life sentence. A mistake is an event, not a sentence, and your self-worth survives honest reckoning with imperfection. Listen until the end and bring these lessons into the moments that matter most.

    To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

    © 2026 OBOMEDIA. All rights reserved.
    This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
    Toon meer Minder weergeven
    56 min
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