How Stress Impacts the Nervous System okładka

How Stress Impacts the Nervous System

How Stress Impacts the Nervous System

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In this episode of the Heights Chiropractic Center podcast, Dr. Aaron Dushkin dives into one of the most overlooked health topics affecting nearly everyone: stress and its real, physical impact on the nervous system. Most people assume stress is purely a mental or emotional experience, but Dr. Dushkin explains how it triggers a cascade of physiological responses that can leave your body stuck in a constant state of tension and overload. Drawing on his experience as a chiropractor in Houston, Texas, Dr. Dushkin breaks down what actually happens inside your nervous system when stress hits — and why ignoring it can lead to bigger health problems down the road. He also shares practical, actionable steps you can take to help your nervous system recover and reset. Whether you're dealing with everyday work stress or something more chronic, this episode offers valuable insight into why your body feels the way it does — and what you can do about it.
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