How I Stopped Obsessing Over My Body Image
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How I Stopped Obsessing Over My Body Image
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In this episode of the Temple Strong podcast, Matthew Gay discusses his personal journey of overcoming body image obsession and redirecting his focus towards serving God through health and wellness. He emphasizes the importance of evaluating one's motivations behind health choices, advocating for a shift from a self-centered approach to one that glorifies God. Matthew encourages listeners to consider how their health journey can serve as a witness to others and to reflect on the true purpose behind their efforts in fitness and nutrition.
Want to dive deeper into a Christ-centered approach to your health and fitness journey?Grab my book, "Fit Church" on Amazon:https://a.co/d/4TtWFXoJoin Kingdom Fit Academy:https://www.skool.com/fitchurchunlimi...Explore One-on-One Coaching with Me:https://calendly.com/fitcoachusa/stra...Love you guys!
Chapters
00:00 Introduction to Body Image and Faith
02:40 The Shift from Image to Godliness
05:59 Living a Life of Witness and Stewardship
08:42 Reflecting on Purpose in Health Journey
