Send us Fan Mail

Sing it: "He is 16 .... going on 35..." Nate is back and talking about the disparity of the solos assigned to the seven von Trapp siblings during the infamous "So Long, Farewell" song. Fun fact: Georg had 3 more children with Maria making it a grand total of 10 von Trapp kiddos! We also discuss potential dog dating websites, (we're copywriting eBark) and much more! Join us for our happy hour filled with Trader Joe snacks and lots of laughs.

Support the show

To mainly support my rescue pups and keep them stocked with treats, you can click here! buymeacoffee.com/scokas2 I appreciate you listening and only support if you can. <3

Send us Fan Mail

Back by Popular Demand — NATE! Your favorite ADHD duo is back....and even more off track than ever! We discuss Nate's brief but illustrious bowling career, his many balls, his fun-filled rolling skating party to celebrate his early thirties, Trader Joe's (because why not?) and the benefits of physical therapy (PT). This is all coming to you from Nate's very high-security, top secret location. I had to be buzzed in and even then, there are two areas with the same number. NO ONE CAN FIND YOU NATE! But join me in wishing my friend a very happy birthday! Hope you enjoy the show! There are two more episodes on the heels of this one starring Nate the Great.

Support the show

To mainly support my rescue pups and keep them stocked with treats, you can click here! buymeacoffee.com/scokas2 I appreciate you listening and only support if you can. <3

Send us Fan Mail

Woop Woop! You'll cheer for this method to help you meet your goals! WOOP stands for Wish, Outcome, Obstacles, Plan and it challenges you to identify what your true wishes are, and what stands in your way. I have started using this mental exercise and it is helping me prepare for things I want to achieve. Deceptively simple but effective! Thank you to the class I took from a Yale professor who introduced this WOOP approach to us that was conceived from Dr. Gabriele Oettingen. I hope it helps you move forward towards the things you would like to do but feel paralyzed like I do sometimes. Cheers!

Support the show

To mainly support my rescue pups and keep them stocked with treats, you can click here! buymeacoffee.com/scokas2 I appreciate you listening and only support if you can. <3