Who told you who you were supposed to be?

In the first episode of The Uncaged Conversations, Dr. Sandra Marie is joined by Sonee Singh to explore the invisible rules, expectations, and beliefs that quietly shape our choices. Rather than simply talking about Sonee’s Uncaged work, they put themselves inside it, question it, and explore what happens when these ideas collide with real life.

Sandra takes Sonee’s “Which Invisible Cage Is Shaping Your Life?” quiz for the first time during the conversation, with Sonee taking it alongside her. Their answers open up a candid discussion about expectations, obligation, perfectionism, fear, identity, people-pleasing, imposter syndrome, and the roles we may have learned to play without ever consciously choosing them.

Maybe the question isn’t simply, “What cage am I in?” Maybe it’s: Which of the rules I’m living by did I consciously choose, and do they still belong in my life?

Learn more about Sonee and Uncaged HERE

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if exploring more healing tools eventually brings you back to something much simpler: learning to trust yourself?

In this episode of Happy Hour for the Spiritually Curious Podcast, Dr. Sandra Marie talks with intuitive healer and holistic health coach Jill Hahn about her journey from nutrition and functional medicine into Reiki, light language, Blue Star Celestial Energy, angel healing, and intuitive energy work.

Jill explains why she no longer approaches these as separate modalities but draws from what she has learned intuitively based on the person and the moment.

Links

Learn More about Jill Hahn HERE

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
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https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if air is more than something we breathe?

In this episode of our Working With the Elements of Nature mini-series, Dr. Sandra Marie is joined again by Kimmie Haliburda to explore the element of air and its connection to communication, thought, perspective, mindfulness, and nervous system regulation.

Together, they explore what happens when we begin paying attention to the air around us, from the changing wind and the sound of wind chimes to something as simple as opening the windows and letting fresh air move through our homes.

This episode is part of our mini-series exploring Fire, Water, Air, and Earth as practical tools for grounding, balance, and reconnecting with the natural world.

To learn more about Kimmie Haliburda and her services, visit KimmieHaliburdaPsychic.com.

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What exactly are oracle cards, and can they help us hear our own intuition more clearly?

In this Wild Souls Gathering Summit Replay, Dr. Sandra Marie is joined by Doctor of Divinity, author, and spiritual guide Sonee Singh for a grounded exploration of oracle cards.

They discuss the difference between tarot and oracle cards, how beginners can start using them, repeated and jumping cards, asking better questions, and why your own intuition may matter more than what's written in the guidebook.

Sonee also shares the story behind creating her Daily Divine oracle deck and how cards can become a practical tool for self-reflection, intuition, and action. Then the conversation takes an unexpected turn when Sandra asks Sonee to pull a card for her and receives “Feel the Fear,” the exact title of a previous podcast they recorded together. Coincidence, synchronicity, intuition, or something else entirely?

Learn more about Sonee HERE

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if exploring more healing tools eventually brings you back to something much simpler: learning to trust yourself? In this episode of Happy Hour for the Spiritually Curious Podcast, Dr. Sandra Marie talks with intuitive healer and holistic health coach Jill Hahn about her journey from nutrition and functional medicine into Reiki, light language, Blue Star Celestial Energy, angel healing, and intuitive energy work. Jill explains why she no longer approaches these as separate modalities but draws from what she has learned intuitively based on the person and the moment.

Links

Learn More about Jill Hahn HERE

Learn More about Happy Hour and Wild Soul Gatherings HERE

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

Embrace Your Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Healing isn't about escaping the human experience. It's about learning to meet it differently and finding your way back to yourself.

In this episode of Happy Hour for the Spiritually Curious Podcast, Dr. Sandra Marie sits down with international bestselling author, divine channel, light-language healer, and mentor Birgitta Visser for a conversation that moves from profound personal trauma to India, meditation, spiritual awakening, channeling, and ultimately reclaiming personal power.

The conversation moves into territory that will challenge spiritually curious listeners to consider what they believe about consciousness and reality. Birgitta discusses learning to channel, her experiences communicating with beings she identifies as Archangel Michael, Saint Germain and other higher-dimensional intelligences, and how she learned to distinguish those experiences from her own thoughts.

Links

Learn more about Birgitta Visser HERE

Learn more about Dr. Sandra Marie HERE

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if your nervous system isn’t something you need to fix, but something you need to listen to?

In this special episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie brings together Sarah Saxby’s three-part Wild Souls Gathering Summit conversation into one complete story.

Sarah shares what it was like to spend much of her life bracing for something to go wrong while using meditation, nutrition, spiritual practices, energy work, and other tools to manage the stress she was experiencing. Eventually, she began questioning whether regulation alone could help while the circumstances of her life remained unchanged.

Her story moves through three distinct experiences: bracing, collapse, and presence.

Sarah discusses leaving an abusive relationship, losing a job and the identities and structures she associated with security, and eventually discovering an internal stillness she had never experienced before.

This isn’t a prescription for dismantling your life. It’s one person’s experience and an invitation to consider a different question:

Are we asking what our discomfort may be trying to tell us?

Learn More about Sarah Here

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Dandelions and Bubbles

In this episode of our Working With the Elements of Nature mini-series, Dr. Sandra Marie is joined again by Kimmie Haliburda to explore the element of air and its connection to communication, thought, perspective, mindfulness, and nervous system regulation.

Together, they explore what happens when we begin paying attention to the air around us, from the changing wind and the sound of wind chimes to something as simple as opening the windows and letting fresh air move through our homes.

This episode is part of our mini-series exploring Fire, Water, Air, and Earth as practical tools for grounding, balance, and reconnecting with the natural world.

To learn more about Kimmie Haliburda and her services, visit KimmieHaliburdaPsychic.com.

Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.

Support Happy Hour for the Spiritually Curious

WildSoulsGathering.com

Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
https://www.tiktok.com/@spirituallycurious
https://www.twitter.com/@soul_gatherings
https://www.instagram.com/wildsoulgatherings
https://www.facebook.com/profile.php?id=100080690206346

https://spiralrebellion.com/

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.