In this episode of Hahnacity the Podcast, we’re joined by Shai Goodman—athlete, coach, scholar, and advocate working to make sport a space where everyone can thrive.

A former four-year NCAA athlete and team captain, Shai holds a Master’s degree from UC Berkeley in the Cultural Studies of Sport and Education, where her research focused on LGBTQIA+ athletes in nature sports. She is a Certified Personal Trainer, a founding board member of Benny’s Club, and the founder of Physically Educated Projects, a consulting and coaching practice centered on inclusive, values-driven approaches to movement.

We talk about identity in sport, building more inclusive spaces, and how movement can be both personal and political. Shai also shares about hosting her own podcast, Physically Educated, where these conversations continue.

Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapistMusic by Pathfire: Nathan Collins and Sean TitoneIntro Edited by Ian LevensteinEpisode Edited by Hahnacity

Bring your favorite beverage!
Come join Laura and Joy, as they talk about integrity, boundaries, evolution, and what is takes to give up people pleasing.
Are you or someone you know a “people pleaser”? If so, what do you (or they) need to let it go?

Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/

Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapist

Music by Pathfire: Nathan Collins and Sean Titone

Intro Edited by Ian Levenstein

Episode Edited by Hahnacity

Our first guest is Andrew Rohrbach, a former professional baseball player who was drafted in the 9th round by the Colorado Rockies and knows firsthand what it takes—mentally and physically—to compete at the highest level. After stepping away from the game, Andrew earned his Master’s degree in Sport Psychology from Long Beach State, where he worked with Division I athletes across multiple sports and saw just how powerful mental performance can be.

Today, Andrew is the founder of Motive Mental Performance, where he helps athletes and teams build confidence, manage pressure, and stay grounded in high-stakes moments. Drawing from both lived experience and applied psychology, his work is especially focused on athlete identity and navigating life transitions beyond sport. His approach is practical, athlete-centered, and rooted in simple tools athletes can actually use in competition—helping athletes perform at their best while also feeling confident in who they are off the field.

Work with Andrew Rohrbach, MS

@motivemental performance

Work with Joy Hahn Silva Millora: www.instagram.com/with_joy.hs/

Work with Laura Hahn-Segundo Collins, LCSW: lcollinslcsw.com, @theathletepsychotherapist

Music by Pathfire: Nathan Collins and Sean Titone

Intro Edited by Ian Levenstein

Episode Edited by Hahnacity