In this episode I'm sharing the audio from inside a recent B+F workshop - a threshold conversation around the year ahead for 2026.

I talk about the major astrological transits, the One Year numerology, Fire Horse vibes, and the larger shifts unfolding collectively plus how to be in flow with your personal cosmic weather.

I share around the cosmic architecture, visioning, how to be into the New Paradigm and really resource yourself for what's ahead.

From the episode:

Manifestation March

The Collective

This Is The Space

Resources:

⁠Sign up for The Weekly Nourish to Access Free Aura Workshops⁠ + Exclusive Content

⁠Freebies⁠

Barney + Flow Substack

Barney + Flow Instagram⁠⁠

B+F Offerings:

⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes

⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠

⁠The Cosmic Attunement⁠

⁠⁠Work With Me⁠ In Session 1:1⁠

⁠⁠Not sure what's the right fit? Find your pathway.⁠⁠

⁠⁠Upcoming Events⁠⁠

⁠⁠⁠Barney + Flo(w)⁠⁠⁠

This episode is a real-time conversation about how we make decisions in business when our values, our nervous system, and our timing all matter.

I share how I’m thinking about access and sustainability in this season of my work including why I chose to shift away from sliding scale inside my main teaching container, and how This Is The Space has become the more accessible, body-based entry point instead.

We also explore branding by design and why your business works better when it reflects how you’re built, not what you’re “supposed” to do.

Plus a questions from a member on how to work with a Mars year in a way that’s practical and embodied not hustle-driven. Using a real chart example, I walk through how Mars placement, house rulerships, and a solar return can point you toward where your energy actually wants to be spent in business this year.

Resources:

⁠Sign up for The Weekly Nourish to Access Free Aura Workshops⁠ + Exclusive Content

⁠Freebies⁠

Barney + Flow Substack

Barney + Flow Instagram⁠⁠

B+F Offerings:

⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes

⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠

⁠The Cosmic Attunement⁠

⁠⁠Work With Me⁠ In Session 1:1⁠

⁠⁠Not sure what's the right fit? Find your pathway.⁠⁠

⁠⁠Upcoming Events⁠⁠

⁠⁠⁠Barney + Flo(w)⁠⁠⁠

The volume is high right now. Information moves fast. Emotions move faster.

In this episode, we talk about how loud narratives, fear-based messaging, and constant urgency can quietly train the nervous system into reactivity. We explore discernment as a somatic practice, emotional hygiene as a way to prevent imprinting, and simple ways to release charge so the news cycle doesn’t become your baseline state.

This is for anyone who wants to stay informed without being flooded, to find their center and consciously create a better world.

Resources:

⁠Sign up for The Weekly Nourish to Access Free Aura Workshops⁠ + Exclusive Content

⁠Freebies⁠ ⁠⁠

Barney + Flow Instagram⁠⁠

Barney + Flow Substack

B+F Offerings:

⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes

⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠

⁠The Cosmic Attunement⁠

⁠⁠Work With Me⁠ In Session 1:1⁠

⁠⁠Not sure what's the right fit? Find your pathway.⁠⁠

⁠⁠Upcoming Events⁠⁠

⁠⁠⁠Barney + Flo(w)⁠⁠⁠