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Groove with Portia

Groove with Portia

Von: Portia Booker
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 Hey Listeners! Entrepreneurship is about mindset. Let's discuss how you "found your groove" and turned your "test" into a "testimony". You can catch a new conversation every Monday and Wednesday with your mental wellness advocate Portia The Producer!Portia The Producer Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Pain and Gratitude Can Coexist: Here’s How I Write Them

    Pain and Gratitude Can Coexist: Here’s How I Write Them
    Jan 8 2026
    In this deeply nourishing episode of Groove with Portia, I sit down with the amazing Cornelia—a personal energy strategist and the creator of The Abundance Journal. Cornelia’s journey from electrical engineer to quantum thinker opened a portal to her own healing and now she’s here to share how her tools can help us all tune into the frequency of abundance.

    We explore the powerful connection between gratitude and grief, how journaling can rewire our thoughts, and the importance of allowing ourselves to receive—especially when we’ve been conditioned to give. Cornelia breaks down the concept of personal frequency and how honoring our emotional states can help us shift our inner vibration.

    As we discuss her new book and upcoming projects around feminine energy, Cornelia reveals the quiet but revolutionary strength in pausing, reflecting, and being present. She offers a 30-minute complimentary energy strategy session to help others reconnect with themselves, their intentions, and their deeper purpose. We also talk about how living in alignment with your feminine energy is not just soft—but powerful.

    This episode is for anyone navigating grief, burnout, or seeking a softer, more supportive way to thrive.

    Connect with Cornelia: https://www.corneliakawann.com/
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    23 Min.
  • When Silence Speaks Louder Than Success

    When Silence Speaks Louder Than Success
    Dec 30 2025
    On this episode of Groove with Portia, I welcome Becca Pierce, former CEO of the Maryland Health Benefit Exchange and author of a powerful new book centered on self-worth, identity, and life after loss.

    Becca opens up about two defining moments that changed everything. The first was a very public career loss that left her grieving the identity she had spent years building. The second came fourteen months later when she was diagnosed with a brain tumor and forced to slow down in ways she never had before. Together, these experiences led Becca into a deep season of grief, anger, faith questioning, and ultimately transformation.

    We talk honestly about what it means to grieve versions of ourselves that no longer exist, including the loss of professional identity, physical ability, and certainty about the future. Becca shares how recovery challenged her belief that success equals achievement, especially when healing plateaued and progress felt invisible. She reflects on anger as a messenger, grief as a teacher, and optimism as a choice that had to be practiced daily.

    This conversation also explores faith, silence, and the courage to listen when life is asking us to change. Becca shares how community support after surgery reshaped her understanding of success, why setting boundaries became essential, and how choosing time with her daughter over career validation redefined her priorities.

    We discuss self worth beyond productivity, grief integration, emotional resilience, and the truth that love does not need to be earned. Becca also shares the story behind her book and her mission to help others release the lie that achievement determines value.

    If you are navigating grief, identity loss, burnout, or a life transition that forced you to pause, this episode will meet you right where you are.

    To learn more about Becca, her book, and her speaking and coaching work, visit morebeccapierce.com.
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    27 Min.
  • I Buried Her in a French Press: A Story of Love, Loss, and Identity

    I Buried Her in a French Press: A Story of Love, Loss, and Identity
    Dec 18 2025
    Welcome back to Groove with Portia. In this powerful episode, I open up about a recent moment with a medium who reminded me that living authentically is the real path to healing. That message laid the perfect foundation for my conversation with Sarah Barnes-Humphrey—a globally recognized podcaster, community builder, and author of I Buried Her in a French Press.

    Sarah joins me to talk about what it truly means to hit rock bottom and still rise with grace. She shares her journey from losing her job in a family business to launching Let’s Talk Supply Chain, building a 14-person team, and finding her purpose after grief. We discuss her grandmother’s passing, the symbolic meaning behind her memoir title, and how she used her voice to find healing in unexpected places.

    We also explore how gratitude, identity, and letting go of perfection can help us rebuild. Sarah and I talk about the weight women carry—especially in leadership and male-dominated industries—and why reclaiming your power begins with self-awareness.

    Whether you’re grieving a loved one, leaving a job, or just trying to rediscover your identity, this episode is your permission to evolve, to show up as you are, and to embrace progress over perfection.

    Connect with Sarah: https://sarahbarneshumphrey.com/
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    30 Min.
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