Send us a text

Your style is more than what you wear, it's how you show up. In this episode of Grace Over Grind, we’re diving into the psychology, energy, and intention behind personal style and how to use your wardrobe as a mirror, a mindset tool, and a vision board for the woman you're becoming.

Send us a text

Grace Over Grind with Charis Jones is back, turning chaos into clarity—and today we’re living in Beyoncé’s world. In this episode, “The Beyoncé Blueprint: 5 Power Moves Every Woman Should Learn,” Charis breaks down how Queen Bey built her legacy—managing her own career, launching Parkwood Entertainment, and always betting on her own inner voice. You’ll discover how to:

• Architect your own legacy by honoring your goals and writing your own story
• Obsess over excellence so you rehearse like your life depends on it
• Control your narrative by sharing less, but more intentionally
• Reinvent yourself without apology or permission
• Cultivate quiet confidence that thrives beyond applause

Whether you’re a die-hard fan or just curious about Beyoncé’s strategies, you’ll walk away with actionable mindset shifts to apply in your life today. Tune in now, subscribe, leave a review, and share with a sister who needs the reminder that she’s the main character. Which of these five power moves will you start practicing first? Let us know in the comments or send a voice note!

Send us a text

In this episode, Charis Jones flips the script on worry and shows you how to make it work for you. If your mind loves to spiral into overthinking, self-doubt, or worst-case scenarios, sis you’re not alone. But what if that same anxious energy could be redirected into laser-focused productivity and purpose-driven action?

Charis breaks down the psychology of worry and teaches you how to transform it into momentum that moves the needle in your life and business. It’s time to stop obsessing and start executing. Let's shift from paralysis to progress