Get a G.R.I.P. with Coach Elix Titelbild

Get a G.R.I.P. with Coach Elix

Get a G.R.I.P. with Coach Elix

Von: Elix Cintron
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Über diesen Titel

Do you have a grip on your life or does life have a grip on you? This is Get a G.R.I.P. with Coach Elix — a weekly radio show-turned-podcast that teaches you the strategies and tactics to get from where you are to where you want to be. If you're ready to move closer to your biggest goals and dreams, you're in the right place. Elix Cintron is an executive coach best known for his G.R.I.P. coaching method. He's been helping people create lives without limits for over 20 years. Here on the show, he's not only coaching you, but having meaningful conversations with people at the top of their game so you can use their wisdom to change your own life.© 2022 Elix Cintron Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • Ep 153: The Grief We Don't Talk About: Our Invisible losses!
    Oct 10 2025

    Grief isn't always about death.
    Sometimes it's about the dreams we outgrew, the relationships that changed, the expectations that never became reality, or the versions of ourselves we've had to let go of.

    Grief is love that has nowhere to go—and healing begins the moment we allow ourselves to feel it.

    On this episode, my co-host and husband, Steven the Medium, and I explore the invisible losses—and the power of honoring what we've quietly carried for too long.

    💔 What loss have you carried quietly for too long?

    We all grieve things no one else sees—dreams that didn't happen, people who changed, and parts of ourselves we've left behind.

    Listen in as we talk about the grief we don't talk about.

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    52 Min.
  • Ep 152: Forgiveness Without Apology: Letting Go for your peace!
    Oct 17 2025

    What happens when the person who hurt you never says "I'm sorry"?

    Do you hold on… or do you let go for your own peace?

    We're talking about something every single one of us has struggled with at some point — forgiveness without an apology.

    You know those moments when someone hurt you — and never owned it, never said "I'm sorry" — yet you're still carrying the weight?

    Today, we're unpacking what it means to truly forgive, even when the other person never makes it right.

    Because forgiveness isn't about them — it's about you: your peace, your healing, and your freedom.

    This week on our episode, we open up about the power of releasing anger, resentment, and the need for closure — and how forgiveness is not for them; it's for you.

    You deserve peace, not pain.

    You deserve freedom, not resentment.


    You deserve to move forward — even if they never said "sorry."

    The question is:-


    Who are you still waiting on to make things right?

    Today, I invite you to release one thing, one person, or one story that's still weighing you down — and choose peace instead.

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    50 Min.
  • Ep 151: The Neuroscience of Trust: How to Build (or Rebuild) Relationships
    Sep 19 2025

    Trust is what makes us feel safe, connected, and willing to take risks with others. But it's also fragile—it can take years to build and only moments to break.

    In this episode, we're exploring the neuroscience of trust—what's happening in the brain when trust is present, and what shuts it down. We'll talk about how to build—or rebuild—trust in both your personal and professional life.

    Here's what we'll explore:
    🧠 The neuroscience of trust
    🗣️ Conversational Intelligence®
    ⚖️ Why trust matters more than control

    Who in your life do you want to trust more deeply—and what's one action you can take to start?

    Remember this: trust isn't about control—it's about connection. It's built in the small, consistent actions we take every day.

    Who in your life do you want to trust more deeply—and what's one action you can take to start?

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    53 Min.
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