We often talk about knowing our worth in romantic relationships, setting boundaries, walking away from mistreatment, and refusing to shrink ourselves just to be loved. But what happens when we forget to carry the same self-worth into our friendships?

In this episode, I explore 'selective people pleasing' - when you've healed enough to have boundaries in relationships but still struggle to choose yourself in friendships. If you're tired of performing, overextending, or being the only one trying..this episode is for you.

IG: fromagirlsgirl

Have you ever entertained someone you knew you weren't compatible with, just because it felt good to be wanted? Especially after a dry season where no one was pursuing or chasing you?

In this episode, I unpack the intoxicating feeling of being desired and how the need for attention can lead us into place holder relationships. I talk about why attention feels like validation, how it can blur our judgment, and the emotional labour that comes from settling for someone who simply filled a dry season,

IG: fromagirlsgirl

Remember when you were a little girl, and there was a woman you admired, maybe she lived in your neighbourhood, or maybe you saw her on TV. You admired her style, her career, the way she carried herself, and the life she created for herself. Looking at her, you saw a glimpse of your own future. Do you remember her, the woman of your dreams?

Society often tells us a woman's true success is measured by whether she gets married or has children. So, many of us grow up chasing 'the man of our dreams' adjusting our behavior to fit what we think he would want or approve of. Along the way, we lose sight of the WOMAN OF OUR DREAMS; the version of ourselves we once imagined becoming.

In this episode, I talk about how to reconnect with the vision of the woman of your dreams, and why it's time to chase her, instead of the man of your dreams

IG: fromagirlsgirl