Fitness For Dummies Titelbild

Fitness For Dummies

Fitness For Dummies

Von: Ruben Perez
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"Fitness For Dummies" is here to meet any and all of your questions about fitness and daily exercise, as well as living a healthy lifestyle. Here, we will debunk fitness myths, discuss the physiological effects of exercise, and how to apply these tools, whether you work out from home or attend a gym/fitness center. By the end of this podcast, I hope that you will take your next step and run with confidence towards your fitness goals!Ruben Perez Hygiene & gesundes Leben
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