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Fit For My Age

Fit For My Age

Von: Michael Millward
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This is how Fit For My Age started. I was, and still am a middle-aged man who seemed to have all of the bad things that can happen to a man of my age, happen to me in a very short space of time. Or at least it felt like it!

I am sure that I am not alone in having a wake-up call type of experience. If we are lucky it happens to every man and every woman. I decided to heed the call and improve my lifestyle.

Fit For My Age is a record of my attempts to learn the things that I wish I had known earlier in life. The sort of things that may have helped me avoid or better manage the ageing process. So, I might sound as if I am saying, I wish I’d known then what I know now!

Mine will not be the only voice that you hear. I will be talking to a wide range of experts and may even be able to persuade some of the personal trainers that I have worked with to join me every so often.

What I do hope is that by sharing the knowledge I gain and the experiences that I have had you will also discover ways in which you can improve your physical health and your mental wellbeing.

You never know, a little knowledge may mean that we can, regardless of our age, all be able to say that we are Fit For My Age!

Please contact me with any questions, feedback, or content suggestions via the FitForMyAge.com website.

Thank you.

Abeceder Limited
Alternative & Komplementäre Medizin Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Seelische & Geistige Gesundheit Wissenschaft
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    If you would like to try podcasting using Zencastr visit zencastr.com/pricing

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    If you would like to try podcasting using Zencastr visit zencastr.com/pricing

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    If you would like to try podcasting using Zencastr visit zencastr.com/pricing

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    Audience Offers - listings include links that may create a small commission for Fit For My Age

    Fit For My Age is made on Zencastr the all-in-one podcasting platform. Zencastr really does make creating content so easy.

    If you would like to try podcasting using Zencastr visit zencastr.com/pricing

    Proactive Positive Ageing.

    We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

    Visit York Test and use this discount code AGE25.

    Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

    If you would like to try podcasting using Zencastr visit zencastr.com/pricing

    Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

    Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

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    If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk.

    We recommend the podcasting guest training programmes available from Work Place Learning Centre.

    We appreciate every like, download, and subscriber.

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