Episode 26.....
The dance between co-creation and surrendering to the process of life can be navigated with a sense of curiosity and child like wonderment. Curiosity can put us in the role of observer where we are open to the flow of how things unfold without being attached to the results. This sense of curiosity keeps us from projecting on the future or re-creating  the past. With a sense of curiosity, we can avoid suffering through what we experience. This doesn't mean that we won't experience pain in life, as pain is a somatic experience, however,  we won't get stuck in the pain cycle and suffer through it. Suffering is a choice.
All paths lead to Spirit, and all life is an experience. We are powerful creators and our life is an expression of our beliefs, thoughts and choices. What would happen if we maintain a sense of curiosity as we are present in our creation of life? 

Episode 25....In this episode we talk about how our lives are always working for us, despite how it may look or feel and we have so much ability to give meaning to what is showing up. Where we give our attention it grows, and so often we can get caught up in the old patterns and stories and continue to recreate the same thing over and over again. So, where is your attention? Where is your focus? Are you focused on the current dialogue of fear?

When you have your energy focused on fear you give your power away. Can we instead lean in to our own sense of power and trust that life is showing up in service to us and trust that whatever is happening in the world and in our country is ultimately working in our favor? Can we learn to trust in life and our ability to create our reality, rather than to fear what is happening outside of us and give our power away?

Alot of Seers and spiritual teachers have been talking about this time as a potential for the Collective Consciousness to raise in vibration and move from the third Chakra into the forth chakra, or the high heart. This is an opportunity to be open to receive life, receive love and be open to Christ Consciousness. As we move towards the Winter Solstice we can maintain this focus and practice shifting into the heart space and the energy of love. This practice is that of the Divine Feminine energy, which will bring balance and healing to all of us.
Can we practice living from the high heart space and lean in to life and receive love?

If we are the ultimate creators of our lives, how are you creating the life you want to live?

Episode 24

There's a lot of uncertainty and Chaos on the planet right now and a lot of people are feeling ungrounded and unsettled. The foundational processes of our country are being challenged and there's a possibility that things will get worse before they can get better.  Today we offer some ways to lean into our more Feminine energies of sensitivity, intuition, kindness and heart-centered responses and disengage from the forces that are creating division and confusion.  Can we disconnect from the fear-based mentality and instead, go inward to our center and find the peace within our breath, and navigate the chaos from that space? It can be so fascinating when we can let go of the fear, and get out of the analytical mind and instead choose to be in the stilness of the now moment of being completely present. In that space, we can start to experience the beauty that is unfolding.