In today's technological age, children are encountering adult content earlier than many parents are prepared for. So what should families talk about before that first unwanted exposure happens — and how should parents respond if they discover their child has already seen pornography? Kristen Jenson joins the podcast to explain…

Kristen Jenson helps parents have age-appropriate conversations about sexual content while teaching children how to navigate the online world more safely. Rather than relying only on filters or avoidance, she encourages families to give kids the tools to recognize harmful content, respond appropriately, and turn to a trusted adult for support.

Hit play now to learn about:

● When parents should begin conversations about pornography and online sexual content.

● How to make difficult topics age-appropriate without creating unnecessary fear or shame.

● What parents can do before a child receives their first smartphone or unrestricted internet access.

● How to respond calmly if a child has already encountered pornography.

Kristen is the founder of Defend Young Minds and the bestselling author of the Good Pictures Bad Pictures series, which has sold nearly 400,000 copies and been translated into more than a dozen languages. She is also the producer of BRAIN DEFENSE: Digital Safety, a curriculum designed to help children develop tools for navigating online risks.

Kristen has testified before the Washington State Senate on children's exposure to pornography and has spoken at conferences focused on child safety and sexual exploitation. Through Defend Young Minds, her work centers on giving parents and professionals practical resources for raising resilient, screen-smart children.

Connect with Kristen:

Defend Young Minds

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Good Pictures Bad Pictures

Porn Proof Kids

For Brock Holyoak, success starts with one person: the one looking back at you in the mirror. In this episode, Brock sits down to talk about discipline, resilience, business, health, fatherhood, and the mindset behind his philosophy, "Build the Mother F*cker in the Mirror." After more than 25 years of building companies, losing and rebuilding, transforming his health, and raising a family, Brock has come to believe that the most important thing a person can build is not a company, a bank account, or even a stronger body — it's themselves…

This idea is also at the center of his upcoming book, UNF*CK YOURSELF, which explores the contrast between living a life filled with experiences and reaching the end weighed down by regret. Through blunt humor, hard-earned lessons, and a distinctly blue-collar perspective,

Brock challenges people to stop waiting for motivation and start taking responsibility for the life they want to create.

This discussion covers:

● Why discipline matters more than motivation.

● What losing everything taught Brock about starting over.

● How physical health can influence confidence, leadership, and performance.

● Why success in business means little if the rest of your life is falling apart.

Brock is an entrepreneur, speaker, author, and founder of NuFit, a HIIT-based fitness platform. He is also the CEO of Oakmont Industries and the creator of the Blue Collar Built movement, which speaks directly to tradesmen, builders, fathers, entrepreneurs, and self-made people who are seeking practical ways to become stronger in their health, work, and personal lives.

Connect with Brock:

Personal Website

Accidently Qualified

NuFit

Instagram

YouTube

In this episode, we connect with Jenn Pinkerton to discuss how emotional trauma can shape the way we connect, communicate, and respond in our closest relationships. As a psychotherapist, sexologist, connection expert, founder, and PhD candidate, Jenn brings a trauma-informed perspective to understanding why people can appear confident and successful on the outside – while still struggling with conflict, intimacy, vulnerability, or disconnection behind the scenes…Jenn works with individuals, couples, and families to identify the deeper patterns influencing their relationships. Rather than looking only at communication problems or compatibility, her approach explores how past experiences, attachment, emotional conditioning, and unconscious responses can affect the way people give and receive love, handle conflict, and protect themselves from vulnerability.

This conversation explores:

● How unresolved trauma can influence adult relationships.

● Why the same conflicts and emotional patterns often repeat.

● The connection between attachment, vulnerability, and intimacy.

● How independence, control, and high standards can create distance.

Jenn is the founder of Pinkerton Psychotherapy and host of the REDHEADREVEAL® Podcast, where she explores relationships, sexuality, intimacy, attachment, and personal growth. Through psychotherapy, relationship intensives, workshops, and education, she helps people better understand how their stories shape their present-day connections and develop healthier ways of relating to themselves and others.

Connect with Jenn:

Personal Website

Pinkerton Psychotherapy

REDHEADREVEAL® Podcast

LinkedIn

Instagram

YouTube