Fitness and Finance Podcast Titelbild

Fitness and Finance Podcast

Fitness and Finance Podcast

Von: Jeffrey Smith
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 Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. Ökonomie
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  • Risk Tolerance: Physical and Financial

    Risk Tolerance: Physical and Financial
    Jan 24 2026
    This episode explores the surprising psychological connection between your appetite for physical adventure and your tolerance for market volatility. We dive into why being an "adrenaline junkie" in the gym or on the slopes doesn't always translate to an aggressive investment strategy and how personality traits like sensation-seeking influence your wallet. Tune in to learn how to identify your unique risk profile to ensure your financial plan is as robust and resilient as your physical one.
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  • No Resolutions, Just Solutions for the New Year

    No Resolutions, Just Solutions for the New Year
    Dec 27 2025
    This episode moves beyond the cycle of broken New Year's resolutions to offer practical, sustainable financial solutions for the year ahead. We walk you through a clear checklist for your 2026 finances, from maximizing retirement contributions to conducting a thorough audit of your monthly recurring expenses. Tune in to learn how to replace vague goals with a disciplined system that builds lasting wealth and financial peace of mind throughout the coming year.
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  • Gifts That Last and Christmas Past

    Gifts That Last and Christmas Past
    Dec 20 2025
    In this episode, we reflect on the financial legacy of the holiday season and the enduring impact of thoughtful, long-term planning. We explore the distinction between fleeting seasonal purchases and the "gifts that last," such as investments and savings that provide security for years to come. Join us as we look back at lessons from the past to help you make more intentional financial decisions that benefit your loved ones well beyond the holidays.
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