Neste episódio discutimos sobre o papel do movimento. Ele existe para ir de um ponto A a um ponto B? Ele acontece para trazer informações pro nosso cérebro? Será que tudo junto? Vem descobrir!

Refs.:

DALL’ORSO, S. et al. Cortical processing of multimodal sensory learning in human neonates. Cerebral Cortex, 2021.

JOHNSON, J. F. et al. The role of the cerebellum in adaptation: ALE meta-analyses on sensory feedback error. Human Brain Mapping, 2019.

KIM, L. H. et al. Cerebellar functions beyond movement and learning. Annual Review of Neuroscience, 2024.

KULLEN, K. E. et al. Internal models of self-motion: neural computations by the vestibular cerebellum. Trends in Neur

LAGEMAN, J.; FAHRENFORT, J. J.; SLAGTER, H. A. Prediction in action: toward an empirical science of active inference. Neuroscience & Biobehavioral Reviews, 2026.

NAGAI, Y. Predictive learning: its key role in early cognitive development. Philosophical Transactions of the Royal Society B: Biological Sciences, 2019.

NGUYEN, K. P. et al. Cerebellar circuit computations for predictive motor control. Nature Reviews Neuroscience, 2025.

SOKOLOV, A. A. et al. The cerebellum: adaptive prediction for movement and cognition. Trends in Cognitive Sciences, 2017.

TUTHILL, J. C.; AZIM, E. Proprioception. Current Biology, 2018.

WOLPERT, D. M.; GHANDI, V.; FLANAGAN, J. R. Perspectives and problems in motor learning. Trends in Cognitive Sciences, 2011.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio discutimos sobre o que de fato significa a expressão “condicionamento físico”, que é dita e ouvida no cotidiano de quem frequenta academia, grupos de corrida, crossfit, etc. Será que você já pensou sobre isso? Vem descobrir as diferentes camadas que respondem a essa pergunta.

Refs.:

BEHNKE, A. Energy constraint on human health. Trends in Endocrinology & Metabolism, 2026.

BERGEVIN, M.; STEELE, J.; PAYEN DE LA GARANDERIE, M. et al. Pharmacological Blockade of Muscle Afferents and Perception of Effort: A Systematic Review with Meta-analysis. Sports Medicine, v. 53, p. 415–435, 2023.

DE SOUZA, M. J. et al. 2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 1: State of the Science and Introduction of a New Adolescent Model. Sports Medicine, 2026.

HALPERIN, I.; VIGOTSKY, A. D. An Integrated Perspective of Effort and Perception of Effort. Sports Medicine, v. 54, p. 2019–2032, 2024.

HOWARD, K. R. et al. Physical activity is directly associated with total energy expenditure without evidence of constraint or compensation. Proceedings of the National Academy of Sciences of the United States of America (PNAS), 2025.

KELLEY, D. P. The allostatic triage model of psychopathology (ATP Model): How reallocation of brain energetic resources under stress elicits psychiatric symptoms. Neuroscience & Biobehavioral Reviews, 2025.

KNAAN, T. et al. Multilevel metabolic adaptation to exercise training. Communications Medicine, 2026.

PONTZER, H.; TREXLER, E. T. The evidence for constrained total energy expenditure in humans and other animals. Current Biology, 2026.

VAN HOOREN, B.; JUKIC, I.; COX, M. et al. The Relationship Between Running Biomechanics and Running Economy: A Systematic Review and Meta-Analysis of Observational Studies. Sports Medicine, v. 54, p. 1269–1316, 2024.

WILLIAMS, N. I. et al. 2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 2: Clinical Guidelines for Screening, Diagnosis, Treatment, and Return to Play for Adolescents and Adults. Sports Medicine, 2026.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta

Neste episódio discutimos sobre a aparente confusão que se faz entre sentir mais energia e gastar mais energia. Nem sempre é o que parece, e na maioria das vezes as pessoas não se dão conta dessa contradição.

Refs.:

BEHNKE, A. Energy constraint on human health. Trends in Endocrinology & Metabolism, 2026.

BERGEVIN, M.; STEELE, J.; PAYEN DE LA GARANDERIE, M. et al. Pharmacological Blockade of Muscle Afferents and Perception of Effort: A Systematic Review with Meta-analysis. Sports Medicine, v. 53, p. 415–435, 2023.

DE SOUZA, M. J. et al. 2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 1: State of the Science and Introduction of a New Adolescent Model. Sports Medicine, 2026.

HALPERIN, I.; VIGOTSKY, A. D. An Integrated Perspective of Effort and Perception of Effort. Sports Medicine, v. 54, p. 2019–2032, 2024.

HOWARD, K. R. et al. Physical activity is directly associated with total energy expenditure without evidence of constraint or compensation. Proceedings of the National Academy of Sciences of the United States of America (PNAS), 2025.

KELLEY, D. P. The allostatic triage model of psychopathology (ATP Model): How reallocation of brain energetic resources under stress elicits psychiatric symptoms. Neuroscience & Biobehavioral Reviews, 2025.

KNAAN, T. et al. Multilevel metabolic adaptation to exercise training. Communications Medicine, 2026.

PONTZER, H.; TREXLER, E. T. The evidence for constrained total energy expenditure in humans and other animals. Current Biology, 2026.

VAN HOOREN, B.; JUKIC, I.; COX, M. et al. The Relationship Between Running Biomechanics and Running Economy: A Systematic Review and Meta-Analysis of Observational Studies. Sports Medicine, v. 54, p. 1269–1316, 2024.

WILLIAMS, N. I. et al. 2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 2: Clinical Guidelines for Screening, Diagnosis, Treatment, and Return to Play for Adolescents and Adults. Sports Medicine, 2026.

Se deseja marcar uma consulta, mande mensagem no email profbaeta@gmail.com ou entre no site www.lucabaeta.com.br ou ainda, se preferir, mande mensagem no instagram @profbaeta