Mobility for Golfers, Back-Friendly Car Ride Stretches & Club Championship Recap | FairwayFit Golf Podcast

Brad and Greg return after a break to catch up on how they’re feeling physically, how daily mobility has helped with stiffness from long car rides, and how Brad’s recent back spasm affected him. They discuss each other’s inconsistent but improving golf games, with a focus on wedges and short game inside 100 yards, garage practice for better contact, and Brad’s search for his own driver after borrowing one for nearly a year. On the fitness side, they share go-to mobility work for loosening the back after driving, including the world’s greatest stretch, T-spine rotation, hip flexor/hamstring work, open book rotation/thread the needle, and an honorable mention Jefferson curl. They recap Greg’s Stoneleigh club championship match-play run (winning his first match before losing in the semifinal) and identify tee-ball consistency as a strength and mid-irons/par threes as a weakness, then close by reviewing their recent “major” round at South Riding with their kids along for the day.

Season 3, Episode #23- Club Championship and Major #4

06:05 Fitness & Mobility

13:24 Club Championship

28:08 Major #4 at South Riding

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Golf Equipment: Does New Gear Fix Your Game? Fittings, Drivers, Irons & Ball Choices (Episode 22)

In Episode 22 of the FairwayFit Fit Golf Podcast, Greg, Stevie P (Tips From The Pro), and Brad kick off with a mishap in the home simulator that shatters a framed golf picture, then dive into a detailed discussion on whether golf equipment truly helps players improve or simply acts as a Band-Aid. They debate how to spend $1,500–$3,000 building a bag for a 15-handicapper, highlighting direct-to-consumer brands like Sub70 and the value of buying used. The group breaks down how driver technology has evolved (SLDR to Twist Face to modern composite heads), when clubs become “too old,” how fitting applies at different skill levels, which numbers matter, and what to ask a fitter. They also cover iron forgiveness vs consistency, wedges and the overrated 60°, the importance of playing a consistent golf ball “window,” and finish with rapid-fire equipment takes and dream-bag picks. Sponsor: FairwayFit Golf — shop apparel at https://www.fairwayfitgolf.com.

00:00 Podcast Welcome

00:41 Sim Mishap Story

02:38 Episode Topic Gear Talk

04:16 Build a $1500 Bag

05:15 Direct to Consumer Brands

10:06 How Old Is Too Old

12:19 Driver Tech Evolution

21:13 Used Clubs and Value

21:56 When to Get Fitted

24:28 Fitting Prep and Metrics

31:42 Distance vs Fairways

35:19 Adjustable Driver Settings

38:08 Are Irons Too Hard

46:56 Keep Clubs Longer

48:00 Gregs Iron Upgrade Debate

49:25 Wedges And Bag Gaps

52:22 Golf Ball Fitting Matters

56:34 Budget Balls And Windows

01:01:30 Build A Dream Bag

01:01:54 Drivers Woods Hybrids Picks

01:09:19 Dream Irons And Eye Test

01:14:30 Wedges Putters Rapid Fire

01:20:29 Overrated Underrated Clubs

01:24:17 Final Takeaways And Wrap

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Episode 21: Would You Rather? Rapid-Fire Golf Debates with Stevie P

In Episode 21 of the FairwayFit Fit Golf Podcast, Brad and Greg welcome back Stevie P for a party-style three-ball episode and shift away from “tips from the pro” to play a rapid-fire golf game. They discuss the season winding down with shorter days, youth sports, and uncertainty around the time change, plus delaying Major #4 due to the course punching greens. Greg runs a “this or that” and “would you rather” covering driver vs 3-wood (including Stevie P discovering his driver face is cracked mid-round), preferred shot shapes, blades vs cavity backs, ball choices, walking vs riding, stinger vs high ball, and favorite course styles. They also debate what golf element to remove forever and pick top bucket-list golf experiences like free golf for life, Masters invites, Augusta, club championships, and annual trips.

00:00 Welcome to Episode 21

00:45 Catching Up on Golf Life

01:52 Daylight Saving Time Debate

03:42 Tonight’s Show Plan

04:41 Greg’s Rapid Fire Game

06:50 Clubs and Ball Choices

11:40 Walking and Putting Talk

16:03 Stingers vs High Shots

18:13 Make the Putt or Stick It

19:06 Putt Talk Recap

19:46 Links Or Parkland

21:45 Range Or 18 Holes

24:04 Remove One Forever

27:01 Pick Three Golf Dreams

28:14 Augusta And Masters Debate

33:52 Grand Slam Legends Chat

40:13 Final Thoughts And Plug

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