Episode 104 | Talking Tai Chi
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Episode 104 | Talking Tai Chi
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This week on The Good Soul Podcast, Patti welcomes Tai Chi instructor Mike Gentile, better known as Tai Chi Mike, for an inspiring conversation about one of the world’s oldest wellness practices. From his personal journey into Tai Chi to its rich history, what a typical class looks like, and the life-changing benefits of slowing down, finding balance, and moving with intention, this episode is filled with wisdom for anyone looking to live a healthier, more peaceful life.
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