In this deeply moving conversation, Dr. Matt Singer shares his remarkable journey from discovering his spiritual gifts as a child to integrating them into his work as a holistic physician.

Matt explains how he combines his medical experience with intuitive guidance, timeline integration, muscle testing and Ho'oponopono to explore the emotional and energetic roots that may sit beneath physical symptoms.

But for me, this conversation became much more than an interview. I experienced something during our time together that profoundly moved me, and the conversation that followed stayed with me long after we finished recording.

I don't say this lightly: Matt is the real deal. If something in this conversation resonates with you, I genuinely encourage you to explore his work for yourself.

This is a fascinating conversation about healing, spirituality and the possibility of looking beyond the surface of our physical symptoms.

SOCIALS:

www.drmattsinger.com

https://www.facebook.com/Drmattsinger

RESOURCES MENTIONED IN THIS EPISODE:

BOOKS -

“Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More” - by Joe Vitale and Dr. Ihaleakala Hew Len

Want to be a guest on Enlightened Connections?

Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections

If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x

BUY ME A COFFEE LINK:

https://buymeacoffee.com/enlightenedwithlisa

Could changing what we eat change the way we feel?

In this episode of Enlightened Connections, I’m joined by Michele Stamn, a plant-based health coach and physical therapist from Wisconsin, who shares the story of her 18-year journey into plant-based eating.

Michele and I explore the potential benefits of a plant-based diet, including inflammation, chronic disease and some of the common concerns around getting enough protein, iron and calcium.

We also talk about the practical and social challenges of changing the way we eat, and why Michele believes plant-based eating should be “doable, delicious and fun.”

Rather than following a rigid plan, Michele helps people find an approach that works for them.

If you've ever wondered whether eating more plant-based foods could make a difference to your health, this is a conversation worth listening to.

Michele also offers free resources, including a plant-based roadmap and 45-minute consultation calls, for those wanting to explore the lifestyle further.

SOCIALS:

https://www.wellness-empowered.org/

https://www.facebook.com/WellnessEmpoweredLLC/

https://www.instagram.com/wellnessempoweredllc

RESOURCES MENTIONED IN THIS EPISODE:

BOOKS -

“Eat to Live” - Dr. Joel Fuhrman

Want to be a guest on Enlightened Connections?

Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections

If you enjoyed this episode, please subscribe or FOLLOW the podcast as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x

BUY ME A COFFEE LINK:

https://buymeacoffee.com/enlightenedwithlisa

In this episode of Enlightened Connections, Lisa talks with Kirsten Snobeck about her fascinating journey from licensed architect to Akashic guide, intuitive artist and animal communicator.

Kirsten shares how working with the Akashic Records helped her reconnect with her intuition and ultimately navigate major changes in her life, including leaving her architecture career after experiencing burnout and a profound spiritual awakening.

Together, Lisa and Kirsten explore:

• The Akashic Records and reconnecting with intuition• Spiritual awakening, guides and synchronicities

• Kirsten’s journey from architecture into spiritual work

• Animal communication and the healing power of nature

• The importance of grounding, stillness and being present

• Kirsten’s Energy Blueprints artwork and the frequencies she channels through her art

• Astrology and Human Design as tools for self-understanding

• The energetic changes many people are experiencing at this time• Trusting a spiritual path when the way forward isn't always clear

An honest and deeply reflective conversation about transformation, intuition, animals, nature and learning to trust where life is leading us.

SOCIALS:

https://www.kirstensnobeck.com/

https://www.instagram.com/kirsten.snobeck/

RESOURCES MENTIONED IN THIS EPISODE:

BOOKS -

“The Artists Way” - Julia Cameron

Want to be a guest on Enlightened Connections?

Send Lisa Aston Michael a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/enlightenedconnections

If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x

BUY ME A COFFEE LINK:

https://buymeacoffee.com/enlightenedwithlisa