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Embody Your Empress

Embody Your Empress

Von: Sarah King
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 Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherhood, and ambition without losing yourself ✨ Master your mindset and create balance on your terms ✨ Build a thriving life with purpose, confidence, and clarity Through deep conversations, expert strategies, and real-life coaching tools, Embody Your Empress is your guide to ruling your world with grace, power, and intention. Are you ready to rise, lead, and live fully aligned? Hit play and start ruling your Nation. 🔥👑2025 Persönliche Entwicklung Persönlicher Erfolg Spiritualität
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  • #57 Uplevel You, Embodiment, Energetics & Coming Home to Yourself with Kristy Drake

    #57 Uplevel You, Embodiment, Energetics & Coming Home to Yourself with Kristy Drake
    Jan 22 2026
    Uplevel You,Embodiment, Energetics & Coming Home to Yourself with Kristy Drake ☕ Support the Embody Your Empress Podcast If you love these conversations and want to support the creation of powerful, soul-led content for women, you can buy me a coffee here: 👉 https://buymeacoffee.com/EmbodyYourEmpress ✨ Work with Kristy Drake • The Body Codes Method™ A world-recognised certification exploring energetics, emotional storage in the body, and intuitive healing. 👉 https://universalenergeticsacademy.com/1-sales-page-1529?am_id=sarah6876 • The Soul Whispers Retreat A deeply embodied retreat experience designed to reconnect you to your body, intuition, and inner truth. 👉 https://universalenergeticsacademy.com/1-sales-page-4876?am_id=sarah9656 Hello, hello, hello my beautiful Empresses… welcome back to Embody Your Empress. In this powerful and deeply embodied conversation, I sit down with the incredible Kristy Drake - Intuitive Mentor, Energetics Educator, Healer, and founder of the Universal Energetics Academy. This episode is a raw, honest, and expansive exploration of how trauma, emotion, and lived experience are stored in the body… and how true healing begins not by fixing symptoms, but by learning to listen. Kristy shares her personal journey through childhood trauma, addiction, deep self-abandonment, and profound awakening, and how these experiences shaped the work she now brings into the world. Together, we explore why so many people feel disconnected from their bodies, intuition, pleasure, and inner knowing… and how this disconnection often shows up as emotional overwhelm, nervous system dysregulation, chronic symptoms, or repeating life patterns. We talk about the difference between regulating emotions and bypassing them… Why the body holds memory long after the mind has moved on… How dis-ease forms when emotions are ignored, suppressed, or never felt… And why coming home to yourself is the most powerful healing journey you will ever take. Kristy breaks down how intuition works through the body, how the nervous system responds to unresolved experiences, and why true embodiment isn't about doing more practices… it's about learning to trust what your body is already communicating. This conversation is for you if you've ever wondered: Why you "know better" but still override yourself Why symptoms keep returning Why healing hasn't landed despite doing all the work Or why your body reacts before your mind can make sense of it Above all, this episode is an invitation to stop outsourcing your wisdom… and start remembering who you are. About Kristy Drake Kristy Drake is an Intuitive Mentor, Energetics Educator, Healer, and founder of the Universal Energetics Academy, a global movement helping people reconnect to their truth, power, and purpose through embodiment and energetic healing. Her work weaves intuition, somatic awareness, nervous system safety, and energetic intelligence, guiding people to clear what has been stored in the body and return to deep self-trust and soul-led living. Kristy facilitates retreats, certifications, and one-on-one mentoring, supporting healers, coaches, and everyday humans to awaken their gifts, integrate their experiences, and live from embodied truth. 📸 Instagram: https://www.instagram.com/kristydrake_ 📘 Facebook: https://www.facebook.com/share/17eSdQsQDo/?mibextid=wwXIfr Website: https://universalenergeticsacademy.com/home About Sarah King & Empress Nation Sarah King is the founder of Empress Nation, author of Many Hearts, intuitive healer, and host of Embody Your Empress. Through her work, Sarah helps high-achieving, spiritually curious women release emotional weight, reconnect to their intuition, regulate their nervous system, and come back home to themselves with clarity, calm, and confidence. ✨ Connect with Sarah & Empress Nation Instagram: https://www.instagram.com/empress_nation_/ TikTok: https://www.tiktok.com/@empress_nation_ Spotify Podcast: https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO Facebook: https://www.facebook.com/EmpressNationSarahKing LinkedIn: https://www.linkedin.com/in/empressnation/ YouTube: https://www.youtube.com/@empress_nation-SarahKing Linktree: https://linktr.ee/Empress_Nation_ Website: https://empressnation.au
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    55 Min.
  • #56 Beyond Addiction with Dr Robb Kelly

    #56 Beyond Addiction with Dr Robb Kelly
    Jan 20 2026
    If you LOVE Embody Your Empress, show us support – click here 💗 https://buymeacoffee.com/EmbodyYourEmpress *Trigger warning This episode may discuss addiction, alcoholism, trauma, homelessness and references to self-harm and suicidal thoughts. Please take care while listening.In this powerful and deeply human episode of Embody Your Empress, Sarah sits down with the show's very first male guest… the incredible Dr Robb Kelly. Known as the "Gordon Ramsay" of the addiction treatment world for his direct, honest and radically effective approach, Robb brings a lifetime of lived experience, neuroscience, spiritual insight and unshakeable hope to the conversation. Before his life spiralled into alcoholism, trauma and homelessness, Robb was an accomplished musician playing bass at Abbey Road Studios with icons like Queen, David Bowie and Elton John. The money he earned from music helped fund his studies at Oxford University, where he later completed a PhD in Psychology. What followed was a devastating fall… addiction, the breakdown of his family, life-threatening behaviours, and living on the streets of Manchester with nothing but despair. Robb shares the moment he dropped to his knees in the freezing rain and cried out for help… the spiritual awakening that followed… and how that single moment changed the trajectory of his life forever. From that point on, he dedicated himself to understanding addiction at its core. Not the substance. Not the behaviour. The brain. The mind. The identity. The trauma. The isolation. The human behind the pain. Sarah and Robb dive into binge-drinking culture, trauma cycles, the neuroscience of addiction, family healing, spiritual connection and what it truly takes to step out of disease and into freedom. Robb's approach blends evidence-based modalities, neural pathway rewiring, spiritual awareness and a powerful therapeutic alliance. His success lies in treating the whole human and helping people rebuild lives, identities and futures they never believed they could have. This episode is raw, uplifting and soul-shifting. If you or someone you love has been affected by addiction, or if you're curious about human transformation, this conversation is one you will feel in your bones. Content note This episode includes references to alcoholism, homelessness, self-harm and suicidal thoughts. If you need support and you are in Australia, please reach out to Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467. If you are outside of Australia, please contact local crisis services in your area. About Dr Robb Kelly Dr Robb Kelly, PhD, is a world-renowned addiction specialist, often described as the "Gordon Ramsay of the addiction treatment world" for his direct, no-nonsense approach to long-term recovery. Before addiction and trauma took over his life, Robb was a professional session musician playing bass at Abbey Road Studios with Queen, David Bowie and Elton John. His music career helped pay his way through Oxford University, where he completed his PhD in Psychology. Robb has overcome homelessness, alcohol dependency, PTSD, trauma and a series of life events that would have broken most people. His spiritual awakening on the cold streets of Manchester became the catalyst for his healing and the foundation of his life's work. His philosophy is simple… help the addict step out of their disease and into a solution. Through the Robb Kelly Recovery Group and his wider collaborations, Robb and his team work with everyday people, professionals and celebrities who are ready to achieve sobriety and sustain it. His methods combine neuroscience, evidence-based practices, spiritual principles and a deeply authentic therapeutic relationship to create permanent, lasting transformation. Robb is committed to serving marginalised communities and understands that addiction looks different for everyone. He meets each person where they are, removes shame and stigma, and proves that recovery is not only possible but achievable. He also lectures at the University of Texas at San Antonio, educating future practitioners on addiction, neuroscience and recovery. Connect with Dr Robb Kelly Neuro Realty Partners: https://www.neurorealtypartners.com/ The Neuro Hero Conference: https://www.theneuroheroconference.com/ About Sarah King and Empress Nation Sarah King is the host of Embody Your Empress and the founder of Empress Nation, a healing and empowerment movement for high-achieving, spiritually curious women who feel exhausted, overwhelmed or disconnected from themselves. Sarah blends energetic healing, intuitive guidance, emotional release work, counselling, sound and frequency therapy and practical spiritual tools to help women feel calm, clear and confident in their everyday lives. Empress Nation is a home for women who are ready to rise. Through Sarah's in-person and online energetic healing alignments, her upcoming retreats, workshops, book Many Hearts and powerful ...
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    49 Min.
  • #55 Empaths Mastery with Alex Auora

    #55 Empaths Mastery with Alex Auora
    Jan 13 2026
    If you LOVE Embody Your Empress, show us support – click here 💗 https://buymeacoffee.com/EmbodyYourEmpress Hello, hello, hello my beautiful empresses and welcome back to Embody Your Empress. I'm your host, Sarah King, founder of Empress Nation… the place where spiritually curious, high-achieving women come to soften, reconnect and rise. Today's episode is an activation. A remembering. A deep exhale for every sensitive soul who has ever felt like they were "too much," "too emotional," or "too overwhelmed." I'm joined by the incredible Alexandrea Auora — a Dao Yin Yoga and Qi Gong teacher, Akashic Records healer, trauma survivor and mentor for empaths rising into embodied 5D leadership. Her work helps highly sensitive souls transform overwhelm into personal power, integrate their shadow, strengthen their energy field and return home to who they truly are. In this conversation we explore… • What it really means to be an empath • Why sensitivity is actually a form of mastery • The link between trauma, neglect and spiritual awakening • Ancient energy protection techniques for sensitives • Qigong for nervous system strength and energetic sovereignty • Alexandrea's beautiful golden star Akashic clearing ritual • The deeper meaning of spiritual hygiene • Money, trauma and the transformational frequency of HAVING • How sensitive women can rise as leaders in 2026 and beyond • Why courage is the frequency that shifts you from 3D to 5D This episode will soothe you, activate you and remind you that your sensitivity is not a burden… it is your brilliance. And the world needs you leading with it. And an amazing free gift to you from Alex... FREE GIFT Alex created a gift for all the Empress's here: You have her book: "My Path Through Darkness How to overcome trauma with faith" + A Having Audio Activation They simply can follow this link and then it's send to your email: https://ideal-to-heal.kit.com/27fb07ff81 Featured Resources From This Episode The Having — Suh Yoon Lee A powerful book on money, fulfilment and prosperity consciousness https://www.amazon.com/Having-Suh-Yoon-Lee/dp/0593239500 Emotional Vibrational Scale (Abraham Hicks) A visual guide to emotional frequencies https://www.discoverhealings.com/blog/the-abraham-hicks-emotional-guidance-scale About Our Guest... Alexandrea Auora Alexandrea Auora is a Dao Yin Yoga and Qi Gong teacher, Akashic Records healer, trauma survivor and mentor for empaths rising into embodied 5D leadership. She supports highly sensitive souls in transforming overwhelm into personal power, integrating their shadow, strengthening their energetic boundaries and activating their divine blueprint. Through a grounded blend of Dao Yin, Qi Gong, energy mastery and trauma alchemy, Alexandrea guides empaths into deep embodiment, sovereignty and inner clarity. Her mission is global… to help sensitive beings become powerful, whole and connected instead of overwhelmed or disconnected from their gifts. Connect with Alexandrea Instagram: https://www.instagram.com/alex_idealtoheal Website: https://www.idealtoheal.dk Online app: https://idealtoheal.passion.io/ Facebook: https://www.facebook.com/profile.php?id=61552410584682 About Your Host... Sarah King Sarah King is the founder of Empress Nation, intuitive healer and mentor for high achieving, spiritually aware women and career mums who look "fine" on the outside yet feel exhausted, overwhelmed and disconnected within. Through powerful yet gentle energetic healing, Heart and Soul Sessions, intuitive guidance, retreats and soul work, Sarah helps women release long held emotional weight, calm their nervous system, reconnect with their intuition and feel clear, confident and deeply grounded in who they are. Her mission is simple… To bring women back home to themselves so they can rule their nation with peace, power and presence. Connect with Empress Nation Instagram: https://www.instagram.com/empress_nation_/ TikTok: https://www.tiktok.com/@empress_nation_ Spotify Podcast: https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Facebook: https://www.facebook.com/EmpressNationSarahKing LinkedIn: https://www.linkedin.com/in/empressnation/ YouTube: https://www.youtube.com/@empress_nation-SarahKing Linktree: https://linktr.ee/Empress_Nation_ Website: https://empressnation.au
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    37 Min.
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