“The strongest contract I have in my life is my marriage license.” In this inspiring episode of Elevate Wellness, host Lisa D. Murphy sits down with Chris and Jeanie Helms, founders of Federal Injury Centers, to explore how this powerhouse couple built a national movement that’s saving lives, all while building their marriage, business, and purpose.

From near bankruptcy to a 65-location franchise changing the future of injured federal workers, Chris and Jeanie share the raw truth behind building something that matters together.

WHAT YOU'LL LEARN:

• How Federal Injury Centers grew from one clinic to 65+ nationwide while saving over 16,000 lives.
• The real talk on working with your spouse and staying connected under pressure.
• Why “blessed, not lucky” defines The Helms’ story of risk, faith, and relentless hard work.
• How to build trust, train teams, and stay compliant in a high-stakes industry.
• The next mission: helping federal workers heal emotionally, not just physically.

Their story is proof that purpose-driven success takes grit, faith, and the right partnership.

CALL TO ACTION:

Comment on your biggest takeaway from Chris & Jeanie’s story below

Subscribe for weekly coaching on leadership, mindset, and emotional wellness.

LINKS & RESOURCES:

Watch more episodes: https://www.youtube.com/playlist?list=PL_ElevateWellness

Connect with Lisa: https://www.lisadmurphy.com

Learn more about Federal Injury Center: https://www.federalinjurycenters.com/

Related episode: The Secret to Real Business Growth with Shawn Dill https://www.youtube.com/watch?v=o1kzDOelMqY

#ElevateWellness #EntrepreneurshipJourney #PowerCoupleSuccess

What does it really take to build a thriving company, a strong marriage, and raise grounded kids-all at the same time? In this heartfelt episode of Elevate Wellness, host Lisa D. Murphy sits down with entrepreneur Christian Galt, founder of Galt Insurance, to unpack what it means to “have it all” without losing what matters most.

Christian shares how he built a multimillion-dollar insurance agency from scratch while staying rooted in family, integrity, and gratitude. His 4:15 a.m. mornings, daily walks with his wife, and “Four Seasons of insurance” philosophy reveal that success isn’t about balance-it’s about alignment.

WHAT YOU'LL LEARN:

• MORNING HABITS THAT BUILD SUCCESS: How Christian’s 4:15 a.m. start shapes his mindset, faith, and focus.
• THE POWER OF ALIGNMENT: Why your marriage, business, and personal mission must move in the same direction.
• FAITH & FAMILY FIRST: How putting people over profit created the “Galt Experience.”
• LEAD WITH INTEGRITY: What to do when it’s time to let go of employees or friends who no longer align.
• JOY OVER HAPPINESS: The mindset shift that keeps Christian grounded through loss, business stress, and everyday chaos.

This episode is a masterclass in intentional living-where ambition meets gratitude and leadership begins at home. Stick around for the story about a dog named Bluey that perfectly captures Christian’s “glass half full” philosophy.

CALL TO ACTION:

💬 Comment your biggest takeaway below-how do you create alignment in your life?

LINKS & RESOURCES:

Watch more episodes: https://www.youtube.com/playlist?list=PL_ElevateWellness

Learn more from Lisa: https://www.lisadmurphy.com

Connect with Christian: https://www.galtinsurancegroup.com

#ElevateWellness #EntrepreneurMindset #FaithFamilyBusiness

In this powerful episode of Elevate Wellness, host Lisa D. Murphy sits down with her longtime friend Louisa Corallo, a hairstylist, mother, and breast-cancer survivor whose story of resilience and radical mindset will leave you inspired. From the moment of diagnosis to embracing chemo with gratitude, Louisa shows how healing begins when we stop asking “why me?” and start living with purpose.

Hear how Louisa turned fear into strength, transformed her health through nutrition and mindfulness, and discovered deep self-love along the way. Whether you’re facing illness, burnout, or personal change, this episode will remind you that your mindset can be your medicine.

WHAT YOU’LL LEARN

• The life-changing mindset shift that helped Louisa turn chemo into empowerment
• How lifestyle choices — stress, diet, and self-talk — affect long-term health
• The role of spirituality, movement, and self-care in cancer recovery
• Why radical acceptance leads to freedom, not fear
• How to support a loved one through cancer — and what not to say

"Chemo became my friend." In this inspiring episode of Elevate Wellness, host Lisa D. Murphy sits down with long-time friend and breast cancer survivor Louisa Corallo to share a story of radical mindset, resilience, and joy in the face of life’s hardest diagnosis.

Louisa opens up about her 2022 breast-cancer diagnosis and how she turned fear into fuel — choosing gratitude, movement, and self-love instead of despair. From hiking after chemo to transforming her lifestyle through nutrition and mindfulness, Louisa shows what it truly means to live above the line and find purpose through pain.

This episode is a roadmap for anyone facing illness, loss, or change- proof that healing begins the moment you decide to live fully, right now. Subscribe for weekly conversations on personal growth, emotional health, and holistic healing.

CALL TO ACTION

Comment your biggest takeaway — what part of Louisa’s journey spoke to you?

Share this episode with someone who needs hope and healing today.

Subscribe for more conversations on wellness, mindset, and resilience.

LINKS & RESOURCES

Watch more episodes: Elevate Wellness YouTube Playlist

Connect with Lisa: www.lisadmurphy.com

📸 Follow Louisa Corallo on Instagram: @louisacorallo

#ElevateWellness #BreastCancerSurvivor #MindsetMatters #HealingJourney #SelfLove #LisaDMurphy #LouisaCorallo #CancerRecovery #EmotionalWellness #HolisticHealth #PositiveMindset #WellnessPodcast #RadicalAcceptance