Effing Breathe okładka

Effing Breathe

Effing Breathe

Autor: Randi Paris
Słuchaj bezpłatnie, bez subskrypcji

Das größte Angebot der Saison | 0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
O tym tytule
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.Randi Paris Higiena i zdrowy tryb życia Psychologia i zdrowie psychiczne
  • Season 7, Episode 5 - Other Misc Symptoms
    Oct 21 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let's breathe, learn, and grow together.

    Rozwiń Zwiń
    6 min
  • Season 7, Episode 4 - Night Sweats and Hot Flashes
    Sep 30 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!

    Rozwiń Zwiń
    6 min
  • Season 7, Episode 3 - Brain Fog
    Sep 23 2024

    Welcome to Season 7 of Effing Breathe! This season, we dive into the changes of perimenopause. From hormonal shifts to everyday challenges, we offer conversations and practical advice to help you navigate this transformative stage of life. Let’s breathe, learn, and grow together!

    Rozwiń Zwiń
    7 min
adbl_web_anon_alc_button_suppression_t1
Brak recenzji