In this episode Tick reflects on how our most joyful moments can encourage us to integrate and release our past experiences. She discusses how her journaling turns into poetry and how she has reignited her therapeutic aid in coming back to her poetry after a long break.

In this episode Tick discusses what it is like navigating life through the lens of "Darkness" and what tools we can use to help us during these times as well as hopes for what this might look like in the future. As always the episode uses poetry to further explore this theme.

Tick explores themes and feelings around Imbolc and the coming of Spring through different ideas and perspectives as well as poetry.

In this episode Tick discusses the power and magic of water, specifically the energy of waterfalls. As usual the discussion is accompanied by poetry readings. This time around there is also a little science too.

https://www.webmd.com/balance/features/negative-ions-create-positive-vibes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213340/

Tick Rowley explores themes, reflections and feelings that come with the arrival of the Autumn Equinox through poetry.

Tick Rowley discusses the traditions surrounding the Summer Solstice with readings of her own poetry.