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Dream With Jacob

Dream With Jacob

Von: Jacob Evans
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Über diesen Titel

A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.Copyright 2024 All rights reserved. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Kunst Seelische & Geistige Gesundheit
  • A Soothing Sleep Meditation for Change and Letting Go | ”Trusting The Transition”
    Oct 13 2025

    Welcome, my dear friends. Trusting the Transition is a deeply soothing sleep meditation created to help you release fear, ease tension, and flow gracefully through life’s changes. As you listen, you’ll be guided into a peaceful landscape where twilight melts into starlight, the river carries away your worries, and your breath becomes the rhythm of calm surrender. This is your time to rest, heal, and trust that everything is unfolding exactly as it should.

    🌿 How This Meditation Can Help You

    This guided sleep meditation for change and letting go helps you dissolve anxiety, overthinking, and resistance to the unknown. Through calming imagery, gentle storytelling, and my soothing voice, you’ll reconnect with your inner stillness — the part of you that already knows how to trust life’s rhythm. By the end, you’ll feel grounded, lighter, and ready to drift into deep, natural, and restorative sleep.

    🌙 The Magic of Returning to Childlike Wonder

    In our busy world, we often forget the innocence and trust we once carried as children — that pure belief that life would take care of us. These magical sleep meditations invite you back into that state of openness and awe, where the mind quiets and the heart softens. Returning to this wonder reconnects you with your true essence — calm, safe, and deeply at peace.

    🌌 What to Expect from This Meditation

    In this bedtime meditation for transformation, you’ll be guided through flowing visualizations of rivers, stars, and twilight skies — symbols of transition and renewal. You’ll meet the child within you, rediscover the courage to let go, and surrender to the gentle flow of trust. As my voice guides you deeper, your breath will slow, your body will soften, and your awareness will float effortlessly into dream.

    🌊 Why Sleep Meditations Work

    Sleep meditations help quiet the analytical mind by engaging the imagination — using rhythm, visualization, and sound to relax your nervous system. My voice and the tranquil background music activate your body’s natural rest response, gently slowing brainwaves from beta into alpha and theta states, where deep sleep and healing occur. By combining poetic imagery with guided relaxation, this deep sleep hypnosis helps the mind release control so the body can fully rest.

    💫 Who This Meditation Is For

    This meditation is for anyone walking through a season of transition, change, or uncertainty — anyone seeking peace, clarity, or deep rest. Whether you’re healing from heartbreak, moving through growth, or simply needing a moment of calm, this guided meditation for letting go and trust will hold you through it all. You are safe here. You are supported. You are free to rest.

    🌙 Connect & Listen Elsewhere

    📲 Instagram & TikTok: @dream_with_jacob

    🎧 Listen on Insight Timer: dreamwithjacob

    🎙️ Find me on all major podcast platforms: dreamwithjacob

    Weekly Program:

    NEW VIDEOS RELEASE EVERY WEEK!

    If this brought you comfort tonight, consider subscribing and sharing it with someone who could use a little peace too. And leave a comment if something touched your heart—I read every word, and I’m so grateful you’re here.

    With love and gentleness,

    May your sleep be deep, your breath steady, and your dreams filled with magic.

    — Jacob Evans 🌙✨

    #sleepmeditation #guidedmeditationforsleep #bedtimestoryforadults #innerchildhealing #soothingvoice #bedtimeaffirmations #talkdownforsleep #guidedmeditationforoverthinking #anxietyrelief #emotionalhealing #sleepaid #selfworthmeditation #insomniahelp #sleepmusic #relaxation #healingmeditation #spiritualsleep #sleepstory #yoganidra #naturesounds #sleepsounds

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    3 Std.
  • Deep Sleep Hypnosis | Gentle Ocean Hypnosis for Deep, Restful Sleep | 432 Hz Healing Sounds
    Oct 6 2025

    Welcome, my dear friends. Tonight’s session is a gentle ocean sleep hypnosis designed to help you drift into the deepest and most restorative rest your body can offer. With the soothing rhythm of the sea, glowing starlight above, and protective guidance throughout, you’ll be carried into calm and safety until sleep arrives naturally and fully.

    How This Hypnosis Can Help You

    If your mind has been restless, your body tense, or sleep has been hard to find, this hypnosis is here to guide you back into balance. The 432 Hz frequency music works beneath the surface, calming your nervous system, while hypnotic language helps your subconscious release tension and open fully to deep, quality sleep.

    The Power of Childlike Wonder

    Sleep hypnosis and sleep stories tap into something magical — the sense of childlike wonder and innocence that we often lose in adulthood. Returning to that gentle imagination softens the edges of stress, clears mental clutter, and invites the same comfort we once felt being read to as children. It is in this space of wonder that true rest becomes effortless.

    What to Expect Tonight

    In this session, you’ll be guided through progressive relaxation, oceanic visualization, and deepening hypnotic suggestions that quiet your thoughts and soothe your body. My voice will remain beside you throughout, protecting your rest and watching over you, while the sound of the ocean and the frequency of 432 Hz carry you deeper into tranquility.

    Why Sleep Hypnosis Works

    Sleep hypnosis gently reprograms the subconscious mind to let go of stress and open into rest. By pairing hypnotic guidance with nature imagery and healing sound frequencies, your body naturally lowers cortisol, your heart rate slows, and your mind finds clarity. This combination allows sleep to arrive smoothly, deeply, and fully — without effort.

    Who This Is For

    This sleep hypnosis is for anyone longing for deep rest, stress relief, and peaceful sleep. It is especially supportive if you struggle with insomnia, anxiety, overthinking, or racing thoughts at night. Whether you are new to sleep hypnosis or returning to it as a nightly practice, this session will cradle you into safety, calm, and renewal.

    🌙 Connect & Listen Elsewhere

    📲 Instagram & TikTok: @dream_with_jacob

    🎧 Listen on Insight Timer: dreamwithjacob

    🎙️ Find me on all major podcast platforms: dreamwithjacob

    Weekly Program:

    NEW VIDEOS RELEASE EVERY WEEK!

    If this brought you comfort tonight, consider subscribing and sharing it with someone who could use a little peace too. And leave a comment if something touched your heart—I read every word, and I’m so grateful you’re here.

    With love and gentleness,

    May your sleep be deep, your breath steady, and your dreams filled with magic.

    — Jacob Evans 🌙✨

    #sleepmeditation #guidedmeditationforsleep #bedtimestoryforadults #innerchildhealing #soothingvoice #bedtimeaffirmations #talkdownforsleep #guidedmeditationforoverthinking #anxietyrelief #emotionalhealing #sleepaid #selfworthmeditation #insomniahelp #sleepmusic #relaxation #healingmeditation #spiritualsleep #sleepstory #yoganidra #naturesounds #sleepsounds

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    2 Std. und 22 Min.
  • Heal & Manifest Abundance While You Sleep | Subconscious Reprogramming Sleep Meditation | 432 Hz
    Sep 30 2025

    Welcome, my dear friends. In this guided sleep meditation, you’ll be led into the quiet garden of your mind, where the noise of the day softens and the deeper layers of your subconscious open. With gentle affirmations, soothing words, and the healing frequency of 432 Hz woven throughout, you’ll be invited to release control, rest deeply, and allow seeds of clarity, healing, and abundance to take root within you as you sleep.

    🌙 How This Meditation Can Help You

    This meditation is designed to help you release overthinking, calm anxiety, and open your heart to trust. By reprogramming your subconscious while you sleep, it supports manifestation, abundance, and healing—guiding you to wake with clarity, confidence, and peace. With consistent practice, you’ll notice your inner world shifting: decisions become lighter, your heart feels more open, and your dreams begin to unfold into reality.

    🌌 The Power of Returning to Childlike Wonder

    When we rest into meditations that feel magical and soul-nourishing, we reconnect with the part of us that believes again—like the child within who sees the world as alive with possibility. This sense of innocence and wonder allows your subconscious mind to relax and receive. By coming back to this space, you open the doorway for healing, creativity, and manifestation to flow freely again.

    🌱 What to Expect in This Meditation

    As you listen, you’ll journey inward through a gentle talkdown, easing your body and mind into stillness. Affirmations are spoken in soothing rhythm and repeated in threes, allowing them to sink deeply into your subconscious. The 432 Hz frequency resonates throughout, helping to calm your nervous system, balance your energy, and amplify the power of manifestation while you sleep. You can expect to wake feeling clearer, lighter, and more supported.

    🌙 Why Sleep Meditations Work

    When you fall asleep, the conscious mind steps aside, and your subconscious becomes more open to suggestion. Sleep meditations use this powerful state to reprogram old patterns, release limiting beliefs, and plant new seeds of possibility. Combined with healing frequencies and affirmations, this practice helps align your inner world with the abundance, healing, and clarity you seek in your waking life.

    💫 Who This Meditation Is For

    This meditation is for anyone longing to manifest abundance, attract healing energy, or feel supported on their path. It’s for those who want to reprogram their subconscious mind, release worry, and rest deeply through the night. Whether you are new to guided meditations or returning to a nightly practice, this 432 Hz subconscious reprogramming sleep meditation will support you in manifesting your dreams and stepping into the life you desire.

    🌙 Connect & Listen Elsewhere

    📲 Instagram & TikTok: @dream_with_jacob

    🎧 Listen on Insight Timer: dreamwithjacob

    🎙️ Find me on all major podcast platforms: dreamwithjacob

    Weekly Program:

    NEW VIDEOS RELEASE EVERY WEEK!

    If this brought you comfort tonight, consider subscribing and sharing it with someone who could use a little peace too. And leave a comment if something touched your heart—I read every word, and I’m so grateful you’re here.

    With love and gentleness,

    May your sleep be deep, your breath steady, and your dreams filled with magic.

    — Jacob Evans 🌙✨

    #sleepmeditation #guidedmeditationforsleep #bedtimestoryforadults #innerchildhealing #soothingvoice #bedtimeaffirmations #talkdownforsleep #guidedmeditationforoverthinking #anxietyrelief #emotionalhealing #sleepaid #selfworthmeditation #insomniahelp #sleepmusic #relaxation #healingmeditation #spiritualsleep #sleepstory #yoganidra #naturesounds #sleepsounds

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    2 Std. und 22 Min.
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