• #15 - Romance is rough buddy ( re-record )
    Aug 29 2024

    There are countless love songs out there. Love or even just a simple crush evoke so much emotion. You can feel pure joy then suddenly go through a full cycle of grief. Me and Maenard been in quite a few relationships. We talk about our heart breaks... What could go wrong!!!

    Key Takeaways

    • Being in a relationship does not mean you neglect yourself or the other person in the process!
    • Relationships in terms of effort should fluctulate
    • Its a big deal breaker to see if you and your partner have the same long term goals!

    Social Media

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    27 Min.
  • #14 - Resenting someone you love
    Aug 15 2024

    In this week's episode Reign talks about resentment. Resenting someone is complex especially when they're your own parent. How do you control your anger and still show love??

    Key takeaways

    • Your strong for being able to forgive in the first place
    • Although, sometimes people don't deserve forgiveness

    8:30 good time stamp

    9:45 forgive or forget

    10:45 ending

    Reign’s Social Media

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    12 Min.
  • #13 - Imposter syndrome hits different
    Aug 8 2024

    In this angsty episode Reign talks about imposter syndrome. More specifically, how it makes her feel like shit.

    Key Takeaways

    • You aren't defined by your past mistakes.
    • Feeling out your imposter syndrome is the key to conquering it!!!
    • Sometimes in life you suck and you will constantly be reminded of that memory where you well... SUCK

    Time stamps

    2:30 podcasts take a lot of work

    3:16 the root cause

    8:40 you are trying your best

    Reign’s Social Media

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    Instagram: https://www.instagram.com/dontk_eepitin?igsh=dnB4NTFhMmh5enI3&utm_source=qr

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    11 Min.
  • #12 - The fear that comes with graduating
    Aug 1 2024

    Two freshly graduated seniors discuss their plans for the future but also their worries.. What could go wrong?!

    Key Takeaways

    • Maybe where you are right now is exactly where you're suppose to be
    • Be kind to yourself and take breaks
    • Don't buy textbooks right away. Look for other alternatives for the love of GOD

    Time Stamps

    10:00 DOUBLE DEGREES?!

    17:00 I won't know anyone

    27:30 Fucking textbooks

    36:00 Am I the asshole for going to my sister's university

    Reign’s Social Media

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    Instagram: https://www.instagram.com/dontk_eepitin?igsh=dnB4NTFhMmh5enI3&utm_source=qr

    Tik Tok: https://www.tiktok.com/@dontkeepitin?_t=8nng1288XPp&_r=1

    

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    42 Min.
  • #11 - We’re overthinking overthinking
    Jul 25 2024

    Today me and Sheena discuss overthinking. How it impacts our view on ourselves and views on others. We also dive deeper into the possible root cause…

    Key Takeaways

    • You aren’t as much of a star in other people’s life as you think. They don’t judge you as much
    • Over thinking can be a benefit
    • Everything will work out in the end

    Time Stamps

    4:15 overthinking school assignments

    16:10 do you ever wish you could just under think?

    22:10 how to over think less

    29:35 what if I work hard and everything goes wrong still

    31:50 Am I the asshole for calling out my friend on her anxiety?

    Reign’s Social Media

    Click to review!!!: Search Results for: Don't Keep It In! | Podchaser

    Instagram: https://www.instagram.com/dontk_eepitin?igsh=dnB4NTFhMmh5enI3&utm_source=qr

    Tik Tok: https://www.tiktok.com/@dontkeepitin?_t=8nng1288XPp&_r=1

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    42 Min.
  • #10 - Lowkey hating our part-time jobs...
    Jul 11 2024

    Part-time jobs teach you many things but the amount of trauma you get while working is crazy! Today me and Aidan go through the struggles of applying, interviews, getting fired, and simply working.

    ( I am saying yeah and whatever way too much ahhhhh i am sorry heh)

    Key Takeaways

    • Many jobs are harder than they look. No matter the difficulty you should always treat workers with respect.
    • Having someone you know in the workplace increase chances of getting hired!
    • Putting research into resumes and interviews is key.

    Time Stamps

    5:49 how to get a part-time job quicker

    17:00 Getting fired story

    26:00 different langauges in the workplace make conflict?!!

    33:00 What's so hard about your job

    38:26 Am I the asshole for missing work

    Social Media

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    47 Min.
  • #9 - I cared too much about popularity
    Jul 4 2024

    Popularity is a thought that consumed my mind. Whether it was making sure my follower count was just right or ditching people for others who seemed better. Over time I realized being with people who love me for who I am is way better!

    Key Takeaways

    • Being someone you're proud of is more important than popularity
    • It's okay to meet and bond with new people but think of your other friends during the process
    • Working to improve an insecurity is awesome . You would be surprised many don't

    Time Stamps

    3:00 focusing so hard

    8:45 being the quiet kid

    12:45 it still really bothers me

    18:00 FOMO

    Social Media

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    Tik Tok: https://www.tiktok.com/@dontkeepitin?_t=8nng1288XPp&_r=1

    

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    23 Min.
  • #8 - Gender talkkkk
    Jun 27 2024

    Society often underestimates the struggles of men and women. Today me and John talk on how that bothers us. Why do women have to shave as much as men? Why are men expected to never cry?

    Key Takeaways

    • The struggle between men and women is far from equal. Although, the obstacles both face are still real
    • Being allowed to cry or expressing yourself doesn't make you less than a man

    Time Stamps

    4:00 DoNt BE a PuSsy

    7:30 Men dont cry

    10:00 Societal expectations

    15:00 Media

    18:00 AITA

    Social Media

    Social Media

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    26 Min.