Coach Rob is a U.S. Navy veteran, entrepreneur, and the host of the rapidly growing Battle Harder Podcast, where he interviews warriors of life—veterans, leaders, survivors, and high performers—about turning pain into progress. Known for his direct, no-nonsense approach, Rob helps men rebuild purpose, fitness, and discipline after life breaks them.

As the founder of Battle Fitted, a personal development brand and coaching system, Rob created Operation Relentless—a transformation framework that guides men through rebuilding their identity, strengthening their mindset, and reclaiming ownership of their lives. His programs, journals, and resources have become a blueprint for men wanting a structured, tactical approach to self-improvement.

Rob’s work is built on lived experience. After navigating divorce, military transition, business failures, and rock-bottom moments, he rebuilt himself piece by piece. Now, he teaches others how to do the same—without the fluff, without excuses, and without suffering in silence.

A gifted communicator and storyteller, Rob brings powerful authenticity to every stage he steps on—virtual or in person. His mission is clear: help men break the cycle, build resilience, and live with purpose. His message resonates with veterans, first responders, fathers, and anyone who’s ever felt stuck but refuses to stay there.

Coach RobCEO BattleFittedHost Battle Harder Podcast https://www.battleharder.com"Turning Pain Into Progress"1. 🌟 Are you ready to break the cycle of silence around mental health?

Join us as Coach Rob shares his incredible journey from trauma to triumph. 💪

His powerful message? "You can choose to be strong and resilient!"

What’s one thing you can do today to foster your own mental health? Share below! 👇

#MentalHealthMatters #Resilience #Gratitude #Podcast #Coaching #WellnessJourney #Mindset #Transformation #Inspiration

2. 🤔 Did you know that kindness is free?

Coach Rob reminds us how a simple act of kindness can change someone’s day—and even save a life. 💖

Have you experienced a moment of kindness that made a difference in your life? Let’s hear your stories!

#BeKind #MentalHealthAwareness #Support #Community #Podcast #Inspiration #KindnessMatters #Wellness #Gratitude

3. 💥 "Be a victor, not a victim!"

In our latest episode, Coach Rob dives deep into the power of gratitude and resilience. 🌈

What’s one thing you’re grateful for today? Let’s spread the positivity!

#Gratitude #Resilience #MentalHealth #Podcast #Positivity #Inspiration #Transformation #Wellness #Mindset

4. 🚀 "You have the power to change your life!"

Coach Rob shares how he transformed his pain into purpose through fitness and mindset. 💪

What steps are you taking to transform your challenges into strengths? We want to know!

#Transformation #MentalHealthMatters #Fitness #Mindset #Coaching #Resilience #Podcast #Inspiration #Growth

5. 🌍 Feeling overwhelmed? You’re not alone!

Coach Rob’s journey through trauma to healing is a testament to human resilience. 💖

What’s one small change you can make today to support your mental well-being? Share with us!

#MentalHealth #Resilience #Podcast #Support #WellnessJourney #Inspiration #Growth #Gratitude #Community

K. Crystal Griffith is the go-to strategist and soul guide for Medical Mom Warriors™—a Jesus-loving, sweet tea‑drinking, 2x best‑selling author, speaker, and Certified Heart Healing & Business Coach.

She equips moms of medically complex children with clarity, courage, and custom gameplans to move from overwhelmed to thriving—starting with her signature Real Hope Roadmap™ consult, a trauma-informed 1:1 session that delivers both emotional peace and practical advocacy next steps.

https://linktr.ee/kcrystalgriffith.com

S2E13 – Dr. Kevin Mays: The Inner Self & Mental Warfare

In this transformative episode, Dr. Kevin Mays dives deep into the battlefield of the mind, illuminating the silent struggles many face within. From confronting mental warfare to uncovering the layers of the inner self, Dr. Mays offers powerful insights on how to push past confusion, chaos, and emotional sabotage in order to find true purpose.

Join us for an honest and empowering conversation on reclaiming your identity, mastering your thoughts, and aligning with divine intention. If you've ever questioned your calling or battled internal storms, this episode is your call to clarity.