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In this episode, Sabrina Zohar and host Dr. Jaclyn Smeaton discuss the intersection of psychology, the nervous system, and physiology in relationships. They also explore attachment theory and how it relates to HPA axis function, cortisol, and hormone health.

This conversation also highlights:

• The physiological, not just psychological, nature of attachment styles
• How chronic activation of cortisol can cause downstream regulation, affecting sex hormones, sleep, and mood
• Small, incremental steps to build nervous system safety
• The importance of regulation when it comes to conflict resolution
• Practical tools for nervous system regulation

Show Notes

Learn more about Sabrina, her new book Why Am I Like This?, and follow her on Instagram @sabrina.zohar!

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In this episode, Dr. Jenn Simmons and Dr. LaDeana Jeane join host Dr. Jaclyn Smeaton to discuss breast cancer survivorship, what happens after active treatment ends, and how providers can help patients during this stage.

This episode also covers:

• How post-treatment care is fragmented due to caution from specialists
• The connection between post-treatment symptoms and menopause, and how the shared cause can go unaddressed by providers
• Menopausal hormone therapy after breast cancer, the benefits and risks, and the shifting landscape
• How crucial it is for conventional and naturopathic care to work together
• Dr. Jeane and Dr. Simmons’ guidance on speaking with patients about lowering recurrence risk

Show Notes

Learn more about Dr. LaDeana Jeane’s practice Nolia Naturopathic Medicine!

Check out Dr. Jenn Simmons’ book, The Smart Woman’s Guide to Breast Cancer, and her podcast, Keeping Abreast with Dr. Jenn.

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Join us for this episode as Dr. Jolene Brighten and host Dr. Jaclyn Smeaton discuss attention-deficit/hyperactivity disorder (ADHD) in women, how hormone levels impact ADHD in childhood and adulthood, and the many systems that estrogen helps regulate.

Dr. Brighten and Dr. Smeaton also cover:

• How ADHD in women is frequently missed until adulthood
• The role of estrogen in brain energy, immune function, and gut microbial diversity
• ADHD’s tendency to overlap with Premenstrual Dysphoric Disorder
• The decline of estrogen during perimenopause and how it can cause ADHD-like symptoms to emerge or intensify
• Dr. Brighten’s hormone therapy considerations for patients with ADHD

Show Notes

Learn more about Dr. Jolene Brighten and follow her on Instagram @drjolenebrighten!

Check out Dr. Brighten’s book, ADHD and Women!

Discover easy at-home collection for patients with DUTCH Direct.

Become a DUTCH Provider today to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.