Creating Your Sanctuary Titelbild

Creating Your Sanctuary

Creating Your Sanctuary

Von: Katie Sanders
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.

© 2026 Katie Sanders, Beneficial Studio, LLC and Sanctuary Studio Hygiene & gesundes Leben Kunst Seelische & Geistige Gesundheit
Folgen
  • Clarity

    Clarity
    Jan 17 2026

    Finding clarity doesn’t mean doing everything. It can start with one small, gentle mini move that helps your mind and space feel a little lighter.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: patreon.com/katiesanders
    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Courage

    Courage
    Jan 10 2026

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com
    Website: katiesanders.com
    Instagram: @i.am.katiesanders
    YouTube: planningmyenergy.com

    Patreon: patreon.com/katiesanders

    New intro/outro music by Gavin Luke on Epidemic Sound : https://www.epidemicsound.com/music/tracks/23d78dc4-1dce-48cd-a10a-9bded0529d84/
    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Begin

    Begin
    Jan 3 2026

    Welcome back! After a hiatus I have returned for a new weekly podcast for 2026. I hope you enjoy the more relaxed feel as we start this gentle journey.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com
    Website: katiesanders.com
    Instagram: @i.am.katiesanders
    YouTube: planningmyenergy.com

    Patreon: patreon.com/katiesanders

    New intro/outro music by Gavin Luke on Epidemic Sound : https://www.epidemicsound.com/music/tracks/23d78dc4-1dce-48cd-a10a-9bded0529d84/
    Mehr anzeigen Weniger anzeigen
    12 Min.
Noch keine Rezensionen vorhanden