Jessica and Jack talk about dealing with the hardships of the current state of the world while still trying to grow and evolve as a human being.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack dive into the hardships of being resilient in today's chaotic world.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack continue to dive into bullying and how to help your child if they are being bullied.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack dive into bullying and how to help your child if they are being bullied.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack talk about the challenges of modern dating.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack unpack their previous conversation about depression and suicide.

Trigger warning: this episode is about depression and suicide, and some may not be ready to listen.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack have an honest conversation about Jack's history with depression and suicidal ideation.

Trigger warning: this episode is about depression and suicide, and some may not be ready to listen.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.

Jessica and Jack unpack their previous conversation about grief.

If you have any questions or would like to suggest a conversation, please email us at conversationsweneverhadpodcast@gmail.com

Disclaimer:  Welcome to Conversations We Never Had. While I am a licensed professional counselor and trauma therapist, and Jack is a life coach, this podcast is not therapy, counseling, psychological treatment, coaching services, or a substitute for professional mental health care or professional advice. In this space, I am speaking primarily as a mother, educator, and fellow human being, engaging in honest conversations with my adult son. Jack is sharing his perspectives and experiences as a son, coach, and fellow human being as well. The conversations, opinions, stories, and insights shared on this podcast are intended solely for educational, informational, and entertainment purposes and should not be interpreted as clinical advice, diagnosis, treatment, recommendations, coaching recommendations, or professional guidance. Every person's experiences, circumstances, and mental health needs are unique. Listening to this podcast does not establish a therapist-client relationship, coaching relationship, or any other professional relationship with myself, Jack, or any guest who may appear on the show. The views, opinions, and experiences expressed on this podcast are solely those of mine and Jack's and do not reflect the views, positions, policies, or opinions of any current or former employer, organization, licensing board, professional association, or affiliated institution. If you're seeking mental health treatment, coaching services, or professional support, please consult a qualified healthcare provider, licensed mental health professional, or other appropriate professional who can assess your individual circumstances and provide recommendations specific to your needs. If you are experiencing a mental health crisis, having thoughts of self-harm, or concerned about your immediate safety, call or text 988 in the United States, contact emergency services, or seek immediate service assistance from a local crisis resource. And always feel free to call 911. Thank you for joining us as we explore conversations that foster understanding, healing, connection, and resilience across generations.