Pelvic floor health is an important part of women’s overall well-being but it’s often overlooked or misunderstood. In this episode, host Jaspreet Sidhu sits down with Registered Physiotherapist Ramya Prabhasankar to discuss pelvic floor health, why pelvic floor weakness can contribute to urine leakage, common signs women shouldn’t ignore, and how physiotherapy can help.

A conversation every woman should hear because urine leakage isn’t something you simply have to live with.

In this emotional episode of Dupaher Wala Show, we bring you a deeply moving conversation of a mother and sister who courageously share their lived experience of raising and supporting a child with Autism Spectrum Disorder. From early challenges and emotional hurdles to moments of growth, resilience, and joy. This episode captures the reality behind the journey.

Their story sheds light on the strength of family, the importance of understanding, and the power of unconditional love. It’s not just about struggles—it’s about progress, acceptance, and celebrating every milestone, big or small. This heartfelt discussion aims to inspire, educate, and remind listeners that behind every journey are real heroes making a difference every single day.

In this eye-opening episode of the Dupaher Wala Show, host Jaspreet Sidhu sits down with Dr. Sophia Sandhu to unpack the early signs of autism spectrum disorder and practical ways to spot them in children and adults. Dr. Sandhu shares expert insights on diagnosis, support strategies, and breaking down societal stigma through education, empathy, and community action. A must-listen for parents, educators, and anyone committed to creating a more inclusive world.