What does your ultimate life actually feel like, and how do you know when the things you've always done no longer fit who you're becoming?

In Coffee Rambles #3, we explore the noise we allow into our lives, the experiences we may have outgrown and what it means to choose more consciously.

We look back on our New Zealand van life as a cocoon - a time where nature became our clock, our nervous systems slowed down and we discovered what we genuinely need to feel alive and at home.

From festivals and community, to ocean, mountains, surfing and good coffee, this is an honest ramble about designing a life around how you want to feel - not how you think it should look.

And of course, as any ramble should, there are some inevitable detours through New Zealand pies, coffee and our current experiment - Sourdough.

This coffee ramble comes from our time in Sedona, where a simple trip for Lions Gate turned into a lot of letting go of things we no longer needed. This conversation is about how we created space to let go of versions of ourselves we're ready to leave behind as we step more fully into our Ultimate Lives.

We also ramble on about crystals, the energy of Sedona, Lion's Gate, our letting-go ceremony and what transformation actually looks like when you're living it rather than planning it.

Somewhere along the way, we realised that letting go isn't always about knowing exactly what comes next. Sometimes it's simply recognising what no longer belongs and creating enough space to see what does.

No script. Just coffee, conversation and two people figuring it out as we go.

Welcome to our very first Coffee Ramble.

We sat down with a coffee, pressed record and let the conversation go wherever it wanted.

In this episode we ramble through gym and strength, nutrition, the loops we find ourselves living in, and what it means to create a lifestyle that actually works for you rather than one you think you should be living.

There's no script, no polished answers and definitely a few rabbit holes along the way. Just the two of us sharing our experiences, perspectives and what we're learning as we work towards living our ultimate selves.

Grab a coffee and come sit with us.

Owen and Lynsey

Follow our experiment:

Instagram: @our-ultimate_selves