Start your Call Me Courage - Courage Journey today!

Feeling stuck doesn’t mean you’re lost — it means you’re being called back to yourself. ✨

If your heart is whispering that it’s time for a change, listen. Your wisdom, courage, and clarity are already within you.

Kena has relaunched the Call Me Courage 5-Week Courage Journey — a personalized coaching experience designed to help you reconnect with who you truly are and take your next courageous step.
If this speaks to you, send me a DM to book your complimentary 20-minute discovery call.

Email Kena: Hello@CallMeCouragePodcast.com

Connect on LinkedIn: https://www.linkedin.com/in/kena-campbell-88643814


#CallMeCourage #CourageJourney #PersonalGrowth #FindYourCourage #InnerWisdom #CoachingJourney #YouAreNotBroken #ChooseYourself #NextChapter #SelfDiscovery

Good Conversations with guest Elizabeth Mae Honeycutt, founder of Luminary Agency

Kena speaks with Elizabeth Mae Honeycutt about growing up around silence, turning survival into discernment, and building a life rooted in peace, accountability, and authentic visibility.

They explore the profound impact of childhood experiences on personal growth and the journey towards healing. Elizabeth shares how her childhood trauma shaped her protective instincts, how anger can become fuel instead of destruction, and why healing as an adult is personal responsibility.

They also explore what it means to be seen, to speak truth without hiding, and to create public presence that matches inner values.

The conversation culminates in the acknowledgment that healing is a personal responsibility that must be embraced as adults.

Connect with Elizabeth:

Website: https://elizabethmaehoneycutt.lovable.app/

LinkedIn: https://www.linkedin.com/in/elizabethmaehoneycutt/

TAKEAWAYS

• Elizabeth's story reflects the experiences of many who feel silenced.
• Childhood experiences can shape our protective instincts and strengths.
• Choosing an unfamiliar future can be more challenging than staying in familiar harm.
• Anger can be transformed into a source of purpose and fuel for change.
• Compassion for others does not mean excusing their harmful behavior.
• Healing from trauma is a personal responsibility that must be taken seriously.
• The journey of personal growth often involves reinventing oneself multiple times.
• It's essential to find a supportive community that celebrates your growth.
• Understanding the impact of our past can help us make better choices in the future.
• Healing is not about perfection but honesty and responsibility.
• Authentic visibility means being true to oneself in public spaces.
• Criticism often reflects the critic's own fears and insecurities.
• Creating peace within oneself contributes to a more peaceful society.
• Visibility without strategy can lead to noise rather than meaningful engagement.
• Self-care practices, even small ones, are vital for personal peace.
• The journey of self-discovery involves asking hard questions and reflecting on experiences.
• Overcoming fear of rejection is essential for sharing one's gifts with the world.
• Personal change can have collective consequences, impacting the world positively.

TIME STAMPS

00:00 Introduction and Background

02:59 The Impact of Childhood Experiences

06:06 Defining Moments and Personal Growth

12:02 Transforming Anger into Purpose

17:59 Compassion vs. Excusing Behavior

27:00 Taking Responsibility for Healing

29:25 The Essence of Personal Accountability

32:03 Visibility with Purpose

35:04 Authentic Visibility and Public Coherence

40:04 Overcoming Fear of Criticism

49:08 Helping Clients Discover Their Authentic Message

52:55 The Power of Personal Change

The opinions shared on this podcast are solely those of the hosts, Kena and her guest. If you are in crisis or feel you may be in danger, please seek professional help. Additional support resources can be found on the Call Me Courage blog page. https://www.callmecouragepodcast.com/blog

#peace #courage #authenticity #personalchange #callmecourage #callmecouargepodcast

Trust and Inner Courage: A Reflection with Kena

Discover the vital role trust plays in our personal and professional lives, and how cultivating it can lead to greater emotional safety and authenticity. Kena shares inspiring stories, practical insights, and a gentle call to reconnect with trust and courage.

In this episode, Kena discusses the importance of trust in relationships and the impact of trust on emotional safety. She shares personal stories and insights about trust, highlighting the need for honest conversations and awareness of trust issues. Kena also offers a mantra for building trust and encourages listeners to choose courage and trust themselves.

Mantra for the week:

I release my fear.

I open my heart.

I allow others to show me their goodness.

KEY TOPICS

• The significance of trust in relationships, from family to self
• Insights from Brene Brown’s story about trust and vulnerability
• How trust impacts emotional safety and foundational well-being
• Lessons from a real-life example of broken trust at work and its repercussions
• The analogy between trust and a house’s foundation, based on Maslow's hierarchy of needs
• Subtle signs that trust may be missing, like withholding feelings or comparing oneself to others
• The transformation from independence to understanding the power of teamwork and trust
• Recognizing when trust has been compromised and the importance of honest conversations
• Practical mantra: “I release my fear, I open my heart, and I allow others to show me their goodness”
• Invitation to explore the Courage Journey coaching program to rebuild trust in oneself

Timestamps:

Chapters

• 00:00 The Importance of Trust
• 03:01 The Foundation of Trust
• 05:55 Recognizing and Rebuilding Trust

RESOURCES

Brene Brown - Dare to Lead https://a.co/d/09Zk23ti

Brene Brown Resources Website https://brenebrown.com/workbook-art-pics-glossary/

Connect with Kena and Call Me Courage

Courage Journey https://www.callmecouragepodcast.com/couragejourney

Call Me Courage Website: https://www.callmecouragepodcast.com/

LinkedIn: https://www.linkedin.com/in/kena-campbell-88643814/

Follow Call Me Courage on Instagram: https://www.instagram.com/callmecouragepodcast/

The opinions shared on this podcast are solely those of the hosts, Kena. If you are in crisis or feel you may be in danger, please seek professional help. Additional support resources can be found on the Call Me Courage blog page. https://www.callmecouragepodcast.com/blog

#trust #clarity #confidence #courage #callmecourage #callmecouargepodcast #inspirationandmotivation #CourageJourney