This week on the F Y’all Podcast, we sit down with an extraordinary couple — Keeyana and Zahir Crite.New to the powerlifting scene but already making serious noise, this husband-and-wife powerhouse duo currently hold the #1 bench press rankings in New Jersey — in both the men’s and women’s divisions. With support from C.T. Fletcher, they’re now stepping into the spotlight of strict curling, ready to conquer even more.But their real strength isn’t just physical.Keeyana and Zahir have faced unimaginable loss — including the heartbreak of losing two children. Their journey could have ended there. Instead, they chose to lean on each other, on their faith, and on their unshakable will to keep moving forward.This episode is about more than lifting. It’s about overcoming, healing, and refusing to break — no matter what life throws your way.Don’t miss this emotional and inspiring conversation with Keeyana and Zahir Crite — two warriors in every sense of the word.

On this episode of the F Y’all Podcast, we sit down with the one and only Paul "The Mauler" Lazenby—a man who’s done it all. Champion powerlifter, professional kickboxer and MMA fighter, world-traveled pro wrestler, actor, stuntman (and stunt double for “Stone Cold” Steve Austin), and an elite stunt/fight coordinator in Hollywood.Paul opens up about his intense journey through combat sports, the grind of working in pro wrestling across the globe, and how he transitioned into the film industry. From taking real punches in the ring to choreographing cinematic brawls, Paul brings a level of authenticity few can match. This is a raw, unfiltered conversation about toughness, discipline, and what it means to survive—and thrive—through it all.🎙️ Whether you're into bodybuilding, wrestling, MMA, or action films, this one’s for you.🔔 Subscribe now and don’t forget to like, comment, and share this episode!#PaulLazenby #FYallPodcast #StoneColdSteveAustin #StuntmanLife #ProWrestling #Kickboxing #MMA #ActionMovies #StuntDouble #CTFletcher #CombatSports #PodcastInterview

I’m Back in the Studio After Open Heart Surgery | F Y’all PodcastAfter a month away recovering from open heart surgery, I'm finally back in the studio—and this episode is unlike any we've done before.On April 9th, 2025, my life changed forever. I went under the knife for open heart surgery, and nothing could have prepared me for the physical and emotional toll it would take. This week, we flipped the script: C.T. Fletcher takes the mic to interview me about the journey—what recovery has looked like, what I've learned, and how it’s changed the way I see life.This one is raw, personal, and straight from the heart.💥 If you’ve ever been through something life-changing—or know someone who has—this episode is for you.🙏 Thank you for the support during my recovery. If this episode speaks to you, please like, comment, and subscribe to the channel.#OpenHeartSurgery #ComebackStory #FYallPodcast #CTFletcher #PodcastLife #RecoveryJourney #HeartHealth