Message us Mermaids 🧜🏼‍♀️

What does it mean to reclaim your wild, untamed self and live with courage, trust, and authenticity?

In this episode of Mystical Mermaid Lounge, hosts Chloe Brown and Desert Star welcome Rachel Sara Roberts, historian, bestselling author, sacred dance teacher, flower essence coach, and founder of Wolf Woman Rising, for a conversation about divine feminine spirituality, wolf mythology, embodiment, and discovering your authentic purpose.

Rachel shares how her upbringing in North Wales, connection to nature, and love of ancient history inspired her to bridge mythology with modern spiritual practices. Through sacred dance, goddess traditions, and the wisdom of the natural world, she explores how we can reconnect with our bodies and embrace the parts of ourselves we've been taught to suppress.

At the heart of the conversation is Lupa, the legendary She-Wolf of Rome, whose story became deeply meaningful to Rachel during some of the most difficult experiences of her life. She reflects on how the symbolism of the wolf helped her navigate vulnerability, rediscover her strength, and find purpose without denying the pain of her experiences.

Together, they explore feminine and masculine energies, religious differences, spiritual authenticity, flower essences, plant allies, and the importance of honoring our individual paths without judgment.

Rachel also discusses her books, Lupa: She-Wolf of Rome, Mother of Destiny and Wolf: Embody Your Inner Wolf, along with her work connecting flower essences to mythology and personal empowerment.

The episode closes with a gentle guided meditation inviting listeners to reconnect with their bodies through compassionate awareness and touch.

Content note: This episode includes a personal account of sexual assault and discussion of trauma.

Connect with Rachel Sara Roberts

Website and Wolf Woman Rising Wisdom School: https://www.wolfwomanrising.com/

Instagram: https://www.instagram.com/wolfwomanrisingofficial/

Facebook: https://www.facebook.com/wolfwomanrising

YouTube: https://www.youtube.com/@wolfwomanrising

Flower essence coaching: https://www.wolfwomanrising.com/mentorship

Book and flower essence resources: https://www.wolfwomanrising.com/flora

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Chloe Brown is the graphic artist behind all of the Mermaids’ delightfully whimsical branded reels, stories and picture posts on social. Contact her at MysticalMermaidLounge@yahoo.com for artistic consultation and design work.

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