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Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

Von: Shanta Generally
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 Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.Copyright AuthenticTalks 2.0 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Spiritualität
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  • Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)

    Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)
    Jan 5 2026
    Solo Podsnack: Host, Shanta Generally;

    The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:
    • Why the New Year doesn’t require a complete reinvention
    • The spiritual significance of thresholds and conscious crossings
    • Setting intentions instead of resolutions
    • Cord cutting as a mindful practice of completion and release
    • How mindfulness supports real, everyday life—not just quiet moments
    If you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:
    Mindfulness: They Didn’t Explain It Like This When We Were Kids
    Book 4 in the J.A.M.M. With Me: A Journey to Your Higher Self series
    Now available on Amazon


    Stay authentic. Stay mindful. And keep taking care of you.

    Host:
    Instagram: @AuthenticTalks2.0
    Email: AuthenticShanta@gmail.com
    Website: www.AuthenticTalks2.com
    Facebook: AuthenticTalks2
    Youtube: @authentictalkswithshanta7489
    www.authenticyoumindset.com
    @Authenticyoumindset on IG

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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    22 Min.
  • Episode 291 | The People’s Bishop: What It Really Means to Lead with Love | Guest: Bishop Foreman

    Episode 291 | The People’s Bishop: What It Really Means to Lead with Love | Guest: Bishop Foreman
    Dec 23 2025
    In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.

    This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.

    The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.

    You’ll hear candid insights on:
    • The difference between leading people and transforming lives
    • Why your difference is often your calling
    • Faith as a lifestyle, not a label
    • Breaking generational patterns and becoming a history maker
    • Mental health, therapy, and faith working together
    • Money as a tool—not the root of evil
    • Navigating social division while staying grounded in love
    • The importance of holistic wellness: mind, body, spirit, and finances
    This conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.

    Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.

    Social Media:
    https://www.instagram.com/bishopforeman/
    https://www.facebook.com/bishopforeman
    https://www.youtube.com/@bishopforeman
    https://www.tiktok.com/@bishopforeman

    https://www.instagram.com/itsharvestchurch/
    https://www.facebook.com/ItsHarvestChurch/?_rdc=2&_rdr
    https://www.youtube.com/c/HarvestChurch
    https://www.tiktok.com/@itsharvestchurch
    * Fair Use: Already Won by Bishop K. Foreman

    Host Shanta:
    Instagram: @AuthenticTalks2.0
    Email: AuthenticShanta@gmail.com
    Website: www.AuthenticTalks2.com
    Facebook: AuthenticTalks2
    Youtube: @authentictalkswithshanta7489
    #AuthenticTalks
    #ThePeoplesBishop
    #FaithAndPurpose
    #TransformationalLeadership
    #HolisticFaith

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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    1 Std. und 9 Min.
  • Episode 290 | The Cost of Carrying Everyone’s Energy and How to Stop It | Host: Shanta Generally

    Episode 290 | The Cost of Carrying Everyone’s Energy and How to Stop It | Host: Shanta Generally
    Nov 26 2025
    Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?

    You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.

    We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You’ll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations.

    Most importantly, you’ll learn practical tools to stop carrying everyone’s energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we’ll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.

    If you’re ready to show up with compassion without sacrificing yourself… this episode is for you.

    Stay authentic. Stay mindful. And keep taking care of you.

    Host:
    Instagram: @AuthenticTalks2.0
    Email: AuthenticShanta@gmail.com
    Website: www.AuthenticTalks2.com
    Facebook: AuthenticTalks2
    Youtube: @authentictalkswithshanta7489
    #authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,

    Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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    15 Min.
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