Ageless Alpha omslagafbeelding

Ageless Alpha

Ageless Alpha

Van: Scott Meyers
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Over deze titel
 Welcome to Ageless Alpha with your host Scott Meyers. Get ready to unlock your inner greatness! Scott dives into the keys to reaching your full potential, offering up valuable insights, unwavering motivation, and a refreshing perspective on life. From tackling obstacles head-on to embracing challenges with a positive mindset, this show is your go-to guide for stepping into your power and achieving your dreams. Grab your headphones, tune in, and get ready to embark on an inspiring journey towards becoming the best version of yourself. It's time to unleash your alpha mentality and conquer the world! Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
Afleveringen
  • Episode 31-The Divorced Dad's Playbook

    Episode 31-The Divorced Dad's Playbook
    1 Nov 2026
    Divorce changes the structure of your family. It doesn’t have to change who you are as a father. In this episode, Scott Meyers breaks down what it takes to stay the dad your kids need, during divorce and long after it. He covers how to process the grief honestly, what your kids are really going through, and the one rule that matters most: keep them out of adult conflict. He also gets into co-parenting with integrity, staying present when you have less time, and being the constant in your kids’ lives. If you’re a divorced dad, or you know one, this episode is for you. Share it with someone who needs it. Subscribe to the Ageless Alpha Podcast on all the major podcast platforms, and follow Scott on Instagram at Scotty The Pit Bull. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 min.
  • Episode 29 - Anger

    Episode 29 - Anger
    25 Oct 2026
    Episode 30: Anger: The Emotion That’s Costing You More Than You Know Anger is a signal, and most men were never taught to read one. Scott Meyers breaks down where anger comes from, what sits underneath, and what unmanaged anger takes from your health, your relationships, and your career. In this episode: Why anger often masks hurt, fear, or shame The three things anger protects: values, boundaries, and unmet needs The real costs of chronic anger: cardiovascular risk, elevated cortisol, strained family relationships, lost trust at work Why suppression backfires and builds pressure underground A four-step approach: notice early, create a gap, speak honestly, act on what the anger shows you How to point anger at your goals instead of the people around you Handled well, anger becomes fuel. Learn to read the signal and keep building. Next week: The Divorced Dad’s Playbook. Subscribe to the Ageless Alpha Podcast on all major platforms. Follow Scott on Instagram at Scotty The Pit Bull. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 min.
  • The Art of Doing Less, Better

    The Art of Doing Less, Better
    18 Oct 2026
    Busy and productive aren’t the same thing. Most ambitious men confuse them, and it costs them the depth that actually builds something. In Episode 29, Scott Meyers makes the case for doing fewer things, better, and shows why the most effective men are almost never the busiest ones in the room. In this episode: Why busyness feels like progress even when it’s avoidance in disguise The difference between deep work and shallow work, and why most people get one to four hours of real focused output a day regardless of how long they’re at the desk Why no is the most important word for a man serious about his time, and how to say it without being cold A ruthless 80/20 approach to prioritizing your actual time and attention Why focus is a trainable skill, not a personality trait, and how to rebuild it starting with 45 minute blocks Next week: what anger is really telling you, and how a grounded man channels it instead of letting it run his relationships and reputation. Follow Scott on Instagram at Scotty The Pit Bull, and subscribe on your favorite podcast platform. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 min.
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