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A Life, Folded

A Life, Folded

Av: Lainey Cathan
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Contact Lainey at: Laineycathan@gmail.com A Life, Folded is available in eBook, paperback, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXM

Welcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography addiction, betrayal trauma, and narcissistic emotional abuse. We’ll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had a near-perfect relationship and devoted partner. I did.

A Life, Folded is hosted by Lainey Cathan, a divorced, Christian woman. A little about Lainey: many years ago, I made the devasting discovery of my husband’s hidden life. Eventually, I chose to leave my decades-long union after trying everything humanly possible to save him and our marriage. Once his mask was removed, my unfaithful addict and covert narcissist husband cruelly and deliberately set out to destroy my heart and soul through. I promised myself if I survived his horrible narcissistic discard behaviors, I would dedicate my life to help others in the same situation. I’m here to help you take a journey from the dark unknown forward into healing and empowering knowledge. Onward.

#alifefolded #laineycathan #pornkillslove #betrayaltrauma #emotionalabuse #narcissist #narcissisticawareness #narcissisticabuserecovery #narcissisticabusesurvivor #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #ldspodcasts #relationshippodcast #selfhelp #FaithInYourJourney #ifmywoundswerevisible #christianwriters #christianwomen #selfhelpbook #youarenotalone

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  • 93: Common Trauma Responses

    93: Common Trauma Responses
    Oct 13 2026

    Fight. Flight. Freeze. Fawn. Flop. These are all highly common trauma responses. Experiencing these responses is normal. It's your brain's way of dealing with a traumatic even that it perceives as a threat. Understanding and gentle self-love, compassion, and grace go a long way to recovering your nervous system health.

    A Life, Folded is now available in paperback, ebook, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXM

    #alifefolded #yourlifematters #youarenotalone #hope #betrayaltrauma #betrayaltraumarecovery #betrayaltraumahealing #selflove #symptomsmatter #nervoussystemhealing #traumainformed #healingjourney #fightflightfreeze #traumaresponses #traumahealing
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    15 min
  • 92: Compassion for the Narcissist?

    92: Compassion for the Narcissist?
    Oct 6 2026
    My therapist asked me a question once that rocked my world: do you think you can ever have compassion for your narcissistic ex-husband? I laughed. But she was serious. This caused me to deeply think about the real life of a narcissist. I may or may not be able to have compassion for the narcissist, but I do know their empty reality never trumps the goodness of the people who loved them and were cruelly hurt and manipulated. A Life, Folded is now available in paperback, ebook, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXM https://laineycathan.carrd.co/ #IfMyWoundsWereVisible #alifefolded #laineycathan #narcissisticabuse #narcissism #emotionalabuse #psychologicalabuse #gaslighting #healingfromabuse #narcissisticabusesurvivor #relationshiptrauma #traumahealing #selftrust #healingjourney #mentalhealthawareness #innerhealing #toxicrelationships #resiliencebeyondnarcissism #nervoussystemhealing #manipulation #manipulationtactics #manipulationawareness #narcissist #narcissisticabuseawareness #narcissisticabuserecovery #narcissistic #narcissistsaredangerous #gaslightingrecovery #gaslightingawareness #gaslightingsurvivor #gaslighting101 #addictionawareness #glowupseason #blameless #discarded #happinessjourney #freefromabuse #emotionalregulation #boundaries
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    15 min
  • 91: Pray for the One Who Stays

    91: Pray for the One Who Stays
    Sep 29 2026

    A Life, Folded is now available in paperback, ebook, and audiobook. https://www.amazon.com/dp/B0H668HWB4 Audible: https://bit.ly/4bFAtXM

    It's difficult being alone, but it is more difficult living with a partner who is not keeping their marital covenants. Who thinks fidelity is an option. Now that I've navigated my divorce from a lying, cheating narcissist, I worry about the one who stays. The one who feels like they have no options. I'm not an advocate of leaving or staying in a relationship, but I feel sorrow for individuals who stay in intolerable situations because they have told themselves that they have no needs. That they are not worthy of honor and peace. You are worthy of love. You deserve love.

    https://laineycathan.carrd.co/

    #glowup #glowupseason #blameless #discarded #happinessjourney #happinessjourneybegins #happinessjourneybeginswithin #freefromabuse #emotionalregulation #emotionalregulationtools #emotionalregulationtips #emotionalregulationstrategies #destiny #womenoffaith #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #ldspodcast #lds #relationshippodcast #thechurchofjesuschristoflatterdaysaints #healingbooks #selfhelppodcast #alifefolded #laineycathan
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    14 min
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