94 Meditation & Contemplation
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94 Meditation & Contemplation
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Narrated by:
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By:
Cousin...
it's time to sit and think.
Show Notes:
What is meditation: A deeper dive
https://pmc.ncbi.nlm.nih.gov/articles/PMC4171985/
https://newedenministry.com/2020/05/24/contemplative-meditation/
https://www.calm.com/blog/mantra-meditation
Focused Attention Meditation
CoCo’s Ancestral Garden: https://youtu.be/9wNmIJBIIz8?si=nj-pfw0QhWGeh4tb
Body Scan: https://www.youtube.com/watch?v=kH-OQn5Ui8g
Contemplative Meditation
https://www.youtube.com/watch?v=B9y4X7Sx_ik&t=2s
https://www.youtube.com/watch?v=yYdHKZr2WVI
mantra/Affirmation meditation
https://www.youtube.com/watch?v=Li8BIhsAgfU
https://www.youtube.com/watch?v=vH11undyI2o&list=RDvH11undyI2o&start_radio=1
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