In this episode, I open up about my personal experiences with psilocybin (psychedelic) mushrooms—how they’ve shaped my mindset, creativity, connection to nature, my love for life, and even my running journey. I discuss my experiences with "ego death" and emotional healing, to microdosing and trail running. I also include some science-backed insights and resources if you want to learn more about the benefits (and potential risks) of mushrooms.

This is not medical advice, just one person’s honest journey with a powerful and often misunderstood plant medicine. Whether you’re curious, skeptical, or somewhere in between—thanks for listening with an open mind!

Andrew Huberman Psilocybin Podcast #1: https://www.youtube.com/watch?v=eIxVfln02Ss

Andrew Huberman Psilocybin Podcast #2: https://www.youtube.com/watch?v=fcxjwA4C4Cw

2018 study on Psilocybin and Depression: https://pubmed.ncbi.nlm.nih.gov/29338538/

Michael Pollan: https://michaelpollan.com/

Get 40% off Mr. Mushies Mushrooms with code JEREMY15: https://cabin33.shop/

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- Website: https://www.jeremymiller.io/

TIMESTAMPS:

00:00:00 Introduction

00:02:00 Background and Science of Psilocybin

00:15:50 Microdosing

00:24:10 My First Psychedelic Experience

00:30:50 My Second Psychedelic Experience

00:39:30 Running and Microdosing

00:45:20 Final Thoughts