Your mind can be renewed, and renewal happens best in the morning.

Two thousand years ago, the apostle Paul urged believers to be "transformed by the renewing of your mind." Long before brain scans and neuroscience, Paul understood that real change doesn't begin with our circumstances--it begins in our thoughts, in the quiet places of our hearts where God does his deepest work.

Today, modern science confirms it. Our brains are shaped by repeated thoughts and habits, and research shows not only that morning routines are the fastest and most effective means of formation but that lasting change occurs with two to eight weeks of consistent practice: forty-two days.

In Win the Morning, Kyle Idleman invites you to give God the first moments of your day and allow him to shape your thoughts, your focus, and your heart. And as you begin each day in his presence, you'll learn how to:

• Recognize unhealthy thought patterns, take your thoughts captive, and invite God's truth into your mind
• Replace lies with Scripture and rewire your thinking to be in line with God's Word
• Solidify new mental pathways through practical mind exercises and focused prayer

If you're ready to break free from destructive thought patterns and step into lasting transformation, it starts when you wake up. Win the Morning will show you how.

Reflection questions can be found in the audiobook companion PDF download.