The Way of Integrity okładka

The Way of Integrity

Finding the Path to Your True Self

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The Way of Integrity

Autor: Martha Beck
Czyta: Martha Beck, Maria Shriver
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OPRAH’S BOOK CLUB PICK

AN INSTANT NEW YORK TIMES BESTSELLER

“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER


As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
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I thouroughly enjoyed listening to her. Feels like I have found a soul sister. Thanks.

Martha moves you back to your center

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Tolles Hörbuch. So klar und friedvoll und auch witzig. Vielen Dank dafür an die Martha Beck

Einfach super

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very well written, with lots of stories and personal experiences to help us understand and take it all in.

I recommend this book

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This book is absolutely changing my life. And I don‘t mean this in an “oh this is so inspiring let me be excited about it while I’m reading and then forget all the lessons as soon as I’m done” kind of way. That‘s what happens with most books. For me, at least. No. This book is life-shifting in that having finished listening, I can already feel that I have started to grow, to be more honest with myself and others, to move towards integrity in a way I never knew how. And now that I’m done listening, instead of downloading the next audiobook, I will listen again. Martha Beck, you are the soul teacher I needed to get me out of almost constant duplicity into more and more integrity. Thank you for that. And to anyone who may read this review, if you feel stuck in your life in any way, unhappy with yourself, your relationships, the way things are going, give this book a try. I‘m sending you infinite love and strength, because while integrity isn‘t easy, it really is worth it. I have an inner peace now that gives me so much light and I can‘t express enough how grateful I am. And no, this doesn‘t mean I never get upset about anything anymore. On the contrary. I am learning to let myself feel, if feeling that thing is what’s going to lead me into integrity. 💜

Can I give 10 stars?

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Straight forward applications. Excellent insights to the human condition. Worth every penny. Msrtha Beck at her finest.

Love it!

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