The Rise of Superman
Decoding the Science of Ultimate Human Performance
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Czyta:
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Jeff Cummings
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Autor:
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Steven Kotler
Wall Street Journal Bestseller
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.
At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.
©2014 Steven Kotler (P)2013 Brilliance Audio, all rights reserved.its really hard to keep listening to someone who makes such big blunders.
what else does he get wrong that maybe i dont know better?
e: okay iam through the book now, and its actually okay. to many examples for my taste, although it where really good examples.
wrong facts make it hard to keep listening to
Coś poszło nie tak. Spróbuj ponownie za kilka minut.
typisch amerikanisch
Coś poszło nie tak. Spróbuj ponownie za kilka minut.