The Inner Game of Tennis
The Classic Guide to the Mental Side of Peak Performance
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The Inner Game of Tennis
Czyta:
Dan Woren
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Czyta:
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Dan Woren
“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.”—Michael Lewis, author of Moneyball and The Big Short
This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.
“The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.
Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
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Opinie krytyków
“A Zen classic for all of us. The Inner Game gave me faith. It convinced me that I only needed to get out of my own way.”—The Washington Post
“W. Timothy Gallwey’s handbook has been holy writ for generations of hackers and better players as well. Now it’s been reissued in a special 50th-anniversary edition as sleek as a Roger Federer backhand up the line.”—The Wall Street Journal
“Revolutionary. . . The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.”—Michael Lewis, author of Moneyball and The Big Short
“W. Timothy Gallwey’s handbook has been holy writ for generations of hackers and better players as well. Now it’s been reissued in a special 50th-anniversary edition as sleek as a Roger Federer backhand up the line.”—The Wall Street Journal
“Revolutionary. . . The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.”—Michael Lewis, author of Moneyball and The Big Short
Was wäre für andere Hörer sonst noch hilfreich zu wissen, um das Hörbuch richtig einschätzen zu können?
Wer verstehen will, warum man am einen Tag eine Spitzenleistung erreicht und am nächsten das Gegenteil, der bekommt hier die Erklärung und noch dazu Ratschläge, um in Zukunft häufiger positive Ergebnisse zu erleben.Viel gelernt
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open my mind about how to improve performance
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- Could have been 1 hour shorter, but I liked the personal anecdotes and stories to better understand his concepts
- If you want to better understand flow/zone/state in your game -> READ THIS
- The first 1.5 hours are PURE GOLD
MUST READ for any athlete
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From player and Coach
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it's about more than just tennis
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