Stillness Is the Key okładka

Stillness Is the Key

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Stillness Is the Key

Autor: Ryan Holiday
Czyta: Ryan Holiday
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Instant #1 New York Times Bestseller & Wall Street Journal Bestseller

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you.

In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.

Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity.

More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
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despite the fact that I would have used for another narrator, this book is a good one. certainly not on top of my list, but definitely worth reading.

great book, interesting insights and good value.

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Easy to listen to, yet profound. Stories and insights are weaved together nicely, all important topics of life are there.
Maybe I would have preferred fewer examples from the US, especially examples from sports (golf, football) not everybody can relate to.
I enjoyed my first book by Holiday, I will listen to other books by him now. Thank you very much for the wisdom and inspiration.

Great inspiration

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Ryan Holiday enttäuscht nicht! Auch wenn das Buch uns nicht wirklich neue Sachen vermittelt, fasst es die wichtigsten Punkte der Philosophie, Spiritualität, Psychologie und Geschichte, wie man innere Ruhe finden kann, zusammen. Besonders als Erinnerung und Nachschlagewerk für bestimmte Haltungen und Methoden ist das Buch golden. Insgesamt ist das Werk, ja ich muss es sagen, zu KURZ! Ryan behandelt viele tolle Themen, doch leider ist jedes Thema schon nach 10 Minuten vorbei. Deswegen, wie gesagt, ein Auffrischer. Man sollte sich hinsetzen, selber kontemplieren, und die Quellen auch alle lesen.

Alles in einem!

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such a blessing to listen to this book. feel like it was definitely the perfect thing to read. especially to understand myself way better and to live better highly recommend.

life changing

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For the first hour it is really hard to follow. You ask yourself, where is this going? What is this book?
After that hour it all falls together. It makes sense. It is a great listen and I highly recommend it. Very moving and a lot of aha moments. I will go back to some parts for sure.

Keep on listening

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