Say No, Set Boundaries, Be Free okładka

Say No, Set Boundaries, Be Free

Create Guilt-Free Limits with Assertive Communication, Find the Peace you Deserve & Build Reciprocal Relationships That ... Values, Time & Energy (Revive & Thrive)

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Say No, Set Boundaries, Be Free

Autor: Lorilee Lucas
Czyta: Megan Selke
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The Most Important Person in Your Life is Missing. And It Is You.

You are the one everyone relies on. The fixer. The dependable one. The person who always finds a way to make it work.

But while you are busy holding everyone else's world together… who is holding yours?

-If saying "no" fills you with guilt…

-If your time is consumed by other people's urgency…

-If resentment quietly hums beneath your generosity…

It is time for something to change.

In Say No, Set Boundaries, Be Free, Lorilee Lucas guides you through a powerful shift from overextended to self-led, helping you reclaim your voice, protect your energy, and build relationships rooted in mutual respect.

Inside, you will learn how to:

  • Say no without guilt
  • Stop overextending and start honoring your needs
  • Communicate clearly and confidently
  • Set firm limits without damaging connection
  • Recognize when flexibility serves you and when it costs you
  • Release resentment and rebuild relationships on healthier terms
  • Lead your life with clarity, confidence, and self-trust

You were never meant to live as a supporting character in your own life.

Step forward as the authority of your story.

Say no. Set boundaries. Be free.

©2026 Lorilee Lucas (P)2026 Lorilee Lucas
Psychologia i zdrowie psychiczne Rozwój osobisty Samoocena Współuzależnienie Związki
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