Sacred as You Are okładka

Sacred as You Are

Depression as a Call to Spiritual Awakening

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Sacred as You Are

Autor: Jeff Foster
Czyta: Jeff Foster
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“Anywhere but here, anything but this.”

Many know teacher and author Jeff Foster as a living example of joyful presence. But he wasn’t always this way:

“From my earliest childhood to my mid-twenties,” Jeff recalls, “I struggled with depression. I was certain that there was something deeply wrong with me. That on a basic level, I was incomplete, damaged, and desperately longing to rest.”

In this audio session, he shares the insights that changed everything for him, and that have helped thousands who’ve found themselves feeling abandoned, lost, and somehow broken. With gentle guidance, and simple questions, Sacred As You Are explores:

• Depression’s call to return to the miracle of who you are, in this moment
• Why you are not your feelings or thoughts, but a “field of permission” as vast as the sky that can hold all storms
• If you’re out of willpower, energy, or hope—can you just be curious?
• How doubt and confusion can be your greatest allies, and more

“This program is not intended to fix you or make you happier or give you profound answers,” notes Jeff. “It’s simply an invitation to discover that your sorrow, pain, and grief—everything that feels so wrong—are the parts of you that most long to be held. And that the rest you seek is here with you, right now.”

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Wszystkie gwiazdki
Najtrafniejsze
Jeff ist ein Geschenk für alle, die sich auch in der spirituellen Welt noch immer nicht gefunden haben. Es ist auch schlichtweg nicht möglich, mehr zu finden, wie das was bereits da ist. Hinter Jeffs Worten ist die Energie der Erfahrung von der Vollkommenheit in jedem Augenblick. Er schafft was vielen nicht gelingt, nämlich diese Energie in verständliche, klare Worte zu fassen. Keine Aus- und keine Schönreden, pures und reines Annehmen was ist.
Jeff is a gift for those who still have not found themselves in the spiritual world. It is simply not possible to find more, as what is already there. Behind Jeff's words, is the energy of experience of the perfection in every moment. He does what many fail to achieve, namely, to grasp this energy in understandable, clear words. No excuse and no nice talking, pure and clear accepting what is.

tief berührt / deeply touched

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It‘s an awesome story sharing deep love amd interesting experiences! I really enjoyed listening amd the mind shift it created for my own journey! Thank you so much!

Wonderful! Just amazing learnings and understanding!

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Had to to digest the first 10 chapters and to repeat them over and over. Any sentence, any thought, any analogy is like balming my soul and embracing the inner child, the true bare self. Any sentence Foster has spoken, is resonating with me, many similar episodes have I experienced in almost 2 decades. A depression, killed idols and morals, feeling the loss of beliefs, feeling loneliness for sticking to morals and ethics, feeling the not understanding of close surroundings, the thought of ending life and refusing to do such.
I feel very grateful for having spent time listening. I felt I didn't want to seek the awakening of the ultimative awakening and also felt I was in a pattern of following the masses. But something inside of me was holding me back to learn a breathing technique To feel more light and calm, to follow another teacher To get nearer... To where.. Mmhm... I am happy to have heard this. Thank you.

Truth

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