Running for My Life okładka

Running for My Life

How I Built a Better Me, One Step at a Time

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Running for My Life

Autor: Rachel Ann Cullen
Czyta: Kat Rose Martin
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For listeners who enjoyed Alexandra Heminsley's Running Like a Girl and Bryony Gordon's Mad Girl, Running for My Life is a funny, heartfelt and inspirational story of one woman's marathon journey through mental illness.

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers.

She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

©2018 Rachel Cullen (P)2018 Audible, Ltd
Bieganie i jogging Psychologia i zdrowie psychiczne Rozwój osobisty
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The story is truly inspiring, honest and well-written. I’d definitely recommend this book to anyone looking for that missing spark of motivation.

This book tells the story of how running helped Rachel overcome depression and personal battles. This book isn’t just about running, nor is it a guide on how to become a runner. It’s the personal story of someone who’s love for running helped them overcome their own fears and change their life.


Fantastic performance by narrator Kat Rose Martin.

Not just for runners!

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