Golf Beneath the Surface
The New Science of Golf Psychology
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Golf Beneath the Surface
Kup za 17,89 €
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Czyta:
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Charles Constant
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Autor:
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Raymond Prior
An essential resource for golfers who want to play a smarter, more fulfilling game on the green
For as long as golf has existed, the game's greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success.
In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these "surface-level" psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology and drawing on years of experience working with some of the world's best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course.
Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
©2023 Raymond Prior (P)2023 TantorTe tytuły mogą Ci się spodobać
Instead of surface-level tips like positive affirmations or simple distractions - which Prior effectively myth-busts - he focuses on habit change and building stable confidence through proven brain science. He provides a clear bridge from research to practical golf exercises that you can actually use. This book really pulled me in; the insights into mindfully identifying limiting blindspots apply far beyond the golf course. It is one of the best syntheses of performance science l've encountered so far.
A Masterclass in Performance Psychology
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