What to Expect When You’re Expecting
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Heidi Murkoff
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It’s all here. Everything you need to know--and can’t wait to find out—about your amazing nine months, from conception to birth and beyond in the world’s best-selling and best-loved pregnancy guide: Heidi Murkoff’s What to Expect When You’re Expecting. And now, only from Audible, you’ll hear it in the reassuring, relatable voice expectant parents turn to for the must-have advice and information they crave and trust.
Heidi’s warm and empathetic narration will put moms- and dads-to-be at ease every step of the way through life’s most incredible journey. With the help of a diverse cast of voices—including her daughter Emma’s (also featured on the cover of What to Expect when she was expecting her first son, Lennox), Heidi answers your most pressing and personal questions and concerns, offering practical advice, realistic insight, easy-to-use tips, and lots of reassurance, along with the most up-to-date medical information. With the landscape of pregnancy and childbirth ever-changing, and with more choices facing expectant parents than ever before, you’ll hear the latest on pregnancy screenings, medications, and supplements during pregnancy, IVF, and multiple pregnancies, breastfeeding while you’re expecting, every birthing option (from VBAC and gentle c-sections to water birth and hypnobirthing)—plus, everything you need to know about your first three months postpartum, aka that vital fourth trimester, including how to spot the signs of postpartum depression and other mood disorders. Your pregnancy lifestyle (from work to working out, travel, beauty, skincare, and more) gets equal attention, as does your pregnant sex life. Get expert advice on juice bars, raw diets, coffee drinking, e-cigarettes and edibles, push presents, baby bump posting, omega-3 fatty acids, grass-fed and organic, health food fads,and GMOs. Expecting to become a dad? This book has you covered, too. It’s your pregnancy explained, demystified—and completely supported.
With more than 19 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the Most Influential Books of the Last 25 Years by USA Today.
PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio.
©1984, 1988, 1991, 1996, 2002, 2008, 2016 What to Expect, LLC. (P)2019 Audible, Inc.The narrator's voice hurts your ears
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Advocating grain consumption in high doses is one example. Grain and especially whole grain has been definitively shown to block 100% of the absorption of nutrients with double positive ions, such as zinc electrolytes and others. So your baby essentially becomes malnutrished by these foods even if you eat the right food along side of it.
Being told to eat lean meat too is wrong. Every cell in the body needs fat to function. Fat is also responsible for delivering fat soluble and vital vitamins such as K2, D3, A, B's and more.
Being told to eat carrot cake instead of normal cake is also wrong. Going back to the issue with grain, flower is powdered grain and thus is a major problem in it creates a malnourished mother and fetus.
Most people might think there is nothing left to eat other than these category of food but you couldn't be more wrong. look up Dr. Paul Saladino and his interview with Dr. Jaime Seeman, the latter being a qualified and well respected obstetrician and nutritionist.
nutrition information is about 30yrs behind
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